A Better Way to Eliminate Candida for Good

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Discover a better way to eliminate candida for good with these 3 tips!

DATA:

0:00 Introduction: What is candida?
0:15 What causes candida overgrowth?
0:44 Candida overgrowth symptoms
1:40 Other causes of candida overgrowth
2:30 How to get rid of candida
3:05 Sign up for my newsletter to get unfiltered content!

In this video, we’re going to talk about candida overgrowth. Candida is a fungal infection that typically affects the mouth, private areas, or toenails. Candida often develops after antibiotics destroys the bacteria that keep yeast and fungus at bay.

The majority of your gut microbiome is bacteria. However, you have a small percentage of yeast, fungus, and friendly candida. When antibiotics wipe out your friendly bacteria, this leaves room for candida overgrowth.

Some of the symptoms of candida overgrowth include itchiness, burning, fatigue, cracks at the corners of the mouth, and ammonia odor.

Candida changes your pH, making it more alkaline. Sugar is the primary fuel source of candida.

Other conditions can lower your immune system and cause candida overgrowth. HIV/AIDS, organ transplants, medications like Prednisone, pregnancy, and excessive sugar consumption can all cause candida.

Oftentimes, candida overgrowth is paired with a vitamin D deficiency. Vitamin D has antifungal properties and is also a broad-spectrum antimicrobial.

If you have candida, there are three things that you need to do!
1. Take 20,000 to 30,000 IU of vitamin D
2. Remove sugar from the diet
3. Consume probiotic foods (sauerkraut, kimchi, kefir, fermented vegetables)

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Try these tips to get rid of candida. I’ll see you in the next video.

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45 Comments

  1. @sparkle3000 on February 3, 2024 at 1:08 pm

    Thank you Dr. Eric, I was always brushing it off with baking soda.

  2. @BushcraftQuebec on February 3, 2024 at 1:10 pm

    I had a massive candida problem . Crack side lips lascerated tongue .Took Vitamin C D3 B12 and avoiding sugars healed everything.
    Thanks Eric .

    • @AysenBayr on February 3, 2024 at 1:35 pm

      Then you are lucky im doing these for about six months but it’s same 😢

    • @user-ie9ve3ce3t on February 3, 2024 at 3:24 pm

      ​@@AysenBayr then having been there – your diet is the key. I went meat eggs onions added horseradish sauerkraut nutritional yeast and baking soda foot baths to neutralize the ph

    • @seattlesix9953 on February 3, 2024 at 3:30 pm

      @@AysenBayrconsider increasing D3 but ensure the manufacturer isn’t using soybean (cheap seed oil) as a carrier. Very common. Dr Berg sells D3/K2 which seems to work for me

    • @keylanoslokj1806 on February 3, 2024 at 3:54 pm

      ​@@AysenBayrdo you have mold in the house that lowers your immune system?

    • @ReginaMcNeish on February 3, 2024 at 4:23 pm

      @@keylanoslokj1806 mold in the house is SO COMMON. It is alarming. Even MORE ALARMING is the medical fields REFUSAL to acknowledge it.

  3. @malklewin4055 on February 3, 2024 at 1:16 pm

    I was treated for lupus for 10 years, thanks to this channel I started to connect the dots and it turned out that after cleansing my body of candida, my lupus disappeared. I had parasites in my childhood, and eating sweets caused inflammation and candida multiplied.

    • @ladiuneeq9789 on February 3, 2024 at 1:37 pm

      Wow! ❤❤❤❤❤❤

    • @TheFracturedfuture on February 3, 2024 at 2:11 pm

      Unfriendly microbes are behind a lot of diseases.

      Glad you were able to heal.

    • @theonlychild4719 on February 3, 2024 at 2:17 pm

      If you don’t mind , can you explain a bit? About the things you did to cleanse your body etc. Thanks in advance ❤

    • @malklewin4055 on February 3, 2024 at 2:55 pm

      @@TheFracturedfuture I used a candida cleansing diet (only green vegetables and blackberries and supplements such as barberine, probiotics and minerals. I eliminated sugar, drank red clover and teas for the liver. The most intensive diet lasted only a month, in the fall a year had passed since Im clean 😃 now sometimes I will allow myself some black chocolate and 2 tablespoons of my favorite ice cream. I still pay great attention to my diet.Please find more specific information on internet or books. It’s worth it !

    • @malklewin4055 on February 3, 2024 at 3:40 pm

      @@theonlychild4719 I used a candida cleansing diet (only green vegetables and blackberries, as well as supplements and herbs such as barberine, probiotics and minerals. I eliminated sugar, drank red clover and teas for the liver. The most intensive diet lasted only a month, in the fall a year has passed since I’m clean 😃 now sometimes I allow myself black chocolate and 2 tablespoons of my favorite ice cream. I still pay great attention to my diet.

  4. @tubefreakmuva on February 3, 2024 at 1:18 pm

    Dr Berg should be on about 16 million subscribers by now

    • @lman100 on February 3, 2024 at 1:44 pm

      صحيح هو دائما يفيدينا

    • @Sandro-ij7te on February 3, 2024 at 6:10 pm

      he is making millions of dollars with this videos with subscribers but is worth it for our health

  5. @dfasht1304 on February 3, 2024 at 1:22 pm

    Sometimes I just have to reiterate how this man has literally saved my life via a Youtube channel, and it didn’t cost me a dime. Dr. Berg is a national treasure. Protect him at all costs.

    • @MyProNounsRSane_Rationall on February 3, 2024 at 2:01 pm

      How did he do that?

    • @NansGlobalKitchen on February 3, 2024 at 2:21 pm

      Agree with you 100% Dr Berg is the best ❤ him.

    • @Loveall79 on February 3, 2024 at 2:48 pm

      100%

    • @gazedmo on February 3, 2024 at 2:55 pm

      Me too . I had a autoimmune diseses and DC berg helped me sort it out.

    • @jansmith3158 on February 3, 2024 at 4:32 pm

      make sure your fremented foods (ie sauerkraut) is RAW not pasterized (meaning cooked which kills of the good bacteria). You can buy raw sauerkraut at a health food store $6, Joe Traders $5, big box grocery store (C) $11 for large. Just eat one spoonful in the beginning to get your gut use to the good bacteria.

  6. @FantasticExplorers on February 3, 2024 at 1:23 pm

    Love the length of this video!!!!
    LOVE IT!!!

    • @nw5419 on February 3, 2024 at 1:44 pm

      Me too !

    • @FantasticExplorers on February 3, 2024 at 3:54 pm

      Also can colostrum be used to help heal your gut?

  7. @NJoint on February 3, 2024 at 1:23 pm

    I prefer these short videos much better

    • @nw5419 on February 3, 2024 at 1:44 pm

      me too!

    • @aladdin8623 on February 3, 2024 at 2:52 pm

      I like the longer ten minute ones.

    • @aladdin8623 on February 3, 2024 at 2:55 pm

      The background music is a bit distracting though making it harder to concentrate on his pleasant voice.

    • @NJoint on February 3, 2024 at 6:33 pm

      @@aladdin8623 he does have a soothing voice indeed

  8. @a.williams45 on February 3, 2024 at 1:26 pm

    You’re absolutely right, Dr Berg. Keto and getting vit D from the sun helped me to get rid of itchy dermatitis I frequently had because of eating lots of refined carbs and sugar before I found your channel. A healthy gut is fundamental and your videos are always enlightening. Love learning from your videos. Thank you 🙏🏻

  9. @heatherp4811 on February 3, 2024 at 1:33 pm

    Thank you for making your video SHORT.

  10. @allison471 on February 3, 2024 at 1:40 pm

    Vitamin D as an antifungal, interesting! Thank you Dr. Berg

  11. @winningvictory on February 3, 2024 at 1:45 pm

    Look at that!
    Dr. Berg just shared another invaluable education regarding a very important medical, health and wellness subject!
    A dermatologist or a pcp will prescribe a $70 tube of medicated cream or dangerous oral medication that requires you to sign a waiver in case you experience
    Liver Failure as a
    Side Effect!
    A thousand thanks to you
    Dr. Berg for your Humanitarian work of overall Health and Wellness!

  12. @anthonydambroseo9115 on February 3, 2024 at 2:03 pm

    I had a Candida problem when I started my IF for the first time. Tree tea helped a lot.

  13. @sandymcconnell1969 on February 3, 2024 at 2:30 pm

    At last, some validation! I first got a candida infection over 20 years ago after a 2 week course of antibiotics (amoxicillin) and it has since become a battle to keep the infection at bay with small white and sticky spots mainly on the sides of my temples, running down beside my ears and down either side of my neck onto my upper chest (I’m thinking my lymphatic and digestive system). I also quickly developed a slight intolerance to diary produce so had to cut out milk, cheese and milk chocolate. I can now control the candida through restricting my diet, lowering my sugar and diary intake, and eating food / taking supplements with anti-fungal properties. I also take Vitamin D and a probiotic. I argued with my doctor all those years ago that the antibiotic was the trigger for my skin issues but he just dismissed my concerns.

  14. @halahfy9838 on February 3, 2024 at 2:42 pm

    Iam Ig A deficient , and this video has great tips, saying thank you is not enough , God bless you

  15. @thegadphly3275 on February 3, 2024 at 2:49 pm

    Wheat. Most American wheat is treated with the herbicide rowndup= glyphosate right before harvesting. This leaves the stuff on the grain. It gets in you, it kills stomach bacteria.. When I stopped eating all wheat products, my acid reflux, heartburn and bloating vanished.. only fully risen organic sourdough for me now. Cheers Doc… luv yer stuff.

    • @natasharobinson5672 on February 3, 2024 at 4:44 pm

      Hi
      I am not the Cook 🧑‍🍳 in the family so , where do you BUY such a bread ?

      🌸👱🏼‍♀️🌸

    • @malklewin4055 on February 3, 2024 at 5:43 pm

      I bake my sourdough bread

  16. @sridharthumiki7755 on February 3, 2024 at 2:52 pm

    No one can say what you teach and educate us is wrong because we people are blessed to have you and also about starving Candida to death.Beautiful words and wonderful idea Sir. Thanks🌹

  17. @sumshine928 on February 3, 2024 at 3:25 pm

    The length of the video is perfect.
    It’s a no from me on the music though.
    Great information 👍🏻

  18. @Iamllumash on February 3, 2024 at 3:27 pm

    Ive been eating fermented things more because of your recommendations Dr.Berg..I am very happy that i found your channel a year ago…

  19. @AS-qc4bg on February 3, 2024 at 4:35 pm

    When I cut carbs drastically I noticed my tongue got whiter felt like it was coated with a think sticky substance and it felt like my tongue couldn’t breathe (for lack of a better explanation). Took like a week for that to clear. The best I can explain it was the yeast fighting to survive. During this time I was only eating hamburger and cabbage. I added onions once and it was amazing how sweet that was on my tongue and the feeling that the white stuff was happy. So I dropped the onion until it had cleared. Really weird story but true.

  20. @squidwardsqwuillium294 on February 3, 2024 at 4:37 pm

    Not only did dr.berg confirm what i already thought was bad for me but he can accurately explain all of the metabolic processes involved

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