7 Warning Signs to NEVER Ignore!

Most people are deficient in at least one of these nutrients, and it could be affecting your health in ways you don’t even realize! Learn how to fix these deficiencies fast and start feeling your best again!

#nutritionaldeficiency #deficiency #potassium #magnesium #biotin #vitaminb1 #vitaminc #sodium #drberg #health #healthtips #nutrition

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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46 Comments

  1. @silviageorge7600 on March 6, 2025 at 10:08 am

    B1
    AND SODIUM.
    THANK YOU VERY MUCH !

    • @Drberg on March 6, 2025 at 4:57 pm

      Glad to help!

  2. @KumarKumar-se4hk on March 6, 2025 at 10:08 am

    Highly informative

    First comment

  3. @tabrose4014 on March 6, 2025 at 10:09 am

    Excellent!

    • @Drberg on March 6, 2025 at 4:58 pm

      Sure thing!

  4. @curly__3 on March 6, 2025 at 10:14 am

    Thanks, Dr. Berg!

    • @Drberg on March 6, 2025 at 10:37 am

      You’re welcome, @curly__3! Please keep spreading the word and share my content.

    • @nileshvankar5152 on March 6, 2025 at 11:26 am

      Which brand of vitamin c should we take? ​@@Drberg

  5. @hellemikkelsen4710 on March 6, 2025 at 10:40 am

    Thank you😊but lot of the symptoms you’re talking about happens to most women in menopause😵‍💫
    Maybe you should find time to talk about that🤔That would be fantastic for us women😊
    I do enjoy watching your videos❤️

    • @Drberg on March 6, 2025 at 5:00 pm

      You’re absolutely welcome!

  6. @WolfepackJSJGA on March 6, 2025 at 10:50 am

    Timely as always. Thanks Dr. Berg.

    • @Drberg on March 6, 2025 at 5:00 pm

      Not a problem at all.

  7. @anubhavbhrigu on March 6, 2025 at 11:06 am

    Is it only me who feels that i am feeling all of these symptoms 😢

    • @missk9056 on March 6, 2025 at 11:21 am

      IKR but Dr Berg works he will fix us lol 😅

    • @GLguygardner on March 6, 2025 at 12:07 pm

      Not just you😭😭

    • @NansGlobalKitchen on March 6, 2025 at 2:00 pm

      Nah me too feel like I have them 😂

    • @auntnan9121 on March 6, 2025 at 10:04 pm

      Ikr? 🤣

    • @carolschedler3832 on March 7, 2025 at 9:50 am

      Carboholics Anonymous – Dr Berg is holding a meeting!!!

  8. @donrundy3767 on March 6, 2025 at 11:42 am

    Local doctors doesn’t point out things like Dr Berg They don’t care about teaching us about medication, seeds oil, hidden ingredients,
    This is the reason I love listening to Dr Berg videos , learning from his YouTube post, ect.
    I’m glad that I learned about reading the ingredients on the food and vitamins .
    Knowing about ingredients has been so helpful for my health and weight loss

    • @Quotewithme on March 6, 2025 at 1:47 pm

      Yah❤

    • @donrundy3767 on March 6, 2025 at 2:12 pm

      @Quotewithme  💯 💪

    • @starc. on March 6, 2025 at 3:11 pm

      they are not doctors, the word doctor originally translated from latin to “teacher”

    • @stevesnyder2079 on March 6, 2025 at 4:24 pm

      Remember, take everything with a grain of salt. 😂

    • @Molon_Labe1776 on March 6, 2025 at 7:43 pm

      I like how he suggested vitamin B1 in a different video and he called it by a different name but this one is his favorite.

  9. @LZed-g4k on March 6, 2025 at 1:37 pm

    Great information, thank you once again Doctor Berg! 🥇

    • @Drberg on March 6, 2025 at 5:09 pm

      I’m glad I could assist you.

  10. @lalitoberoi9152 on March 6, 2025 at 2:20 pm

    Can Benfotiamine be used instead of Allithiamine? Both are fat soluble ❤❤❤

    • @kathy4015 on March 6, 2025 at 2:50 pm

      He was recommending benfotiamine that’s why I bought it. I think it is a synthetic form.

    • @Drberg on March 6, 2025 at 4:37 pm

      Sure, if you plan to take it short term. If you plan to take B1 long-term, it is best to get the non-synthetic version. Please see here: https://www.youtube.com/watch?v=u_eEoe4gcs4

  11. @diva555sg on March 6, 2025 at 3:51 pm

    Thank you Dr Berg. Pls make lots of these types of short video to the point & as a reminder just slow down the speed so old folks can analyse & take in & follow you as you speak not chasing a train!

    • @qkcmnt1242 on March 7, 2025 at 5:39 pm

      You have control over the YouTube speed. Go to a regular video, NOT a short. When it is running, touch the screen to reveal the top white options. Select the upper right gear ⚙️ box. It brings down a group of selections. One is speed. You can go faster or slower, your call 🤙🏼. Thank me later, v’shalom alechem, peace ✌🏼 🕊️ to you.

  12. @marysh3840 on March 6, 2025 at 5:56 pm

    I appreciate you for improving our understanding and knowledge about health, food, diet, and so many other important topics related to our lives.

    • @Drberg on March 6, 2025 at 8:20 pm

      Truly great the information is helpful, Mary! Thanks for watching!

  13. @kendavid891 on March 6, 2025 at 6:37 pm

    Excellent review,I’ve been taking these for years now,thanks for the refresher!!

    • @Drberg on March 6, 2025 at 8:23 pm

      No problem, Ken! Anytime!

  14. @loisbrowne8191 on March 6, 2025 at 9:48 pm

    Always with the helpful information…thank you Dr Berg, you’re amazing

    • @Drberg on March 6, 2025 at 9:58 pm

      You are most welcome, Lois! Happy to help!

  15. @Victoria-vj3wv on March 6, 2025 at 9:53 pm

    Thank you – love the quick to the point information.

    • @Drberg on March 6, 2025 at 10:24 pm

      Most welcome! Thanks for watching!

  16. @BarBeeHoney on March 6, 2025 at 10:40 pm

    I had lower leg & feet swelling then I started on B1. No more swelling. I was T2D & now I’m not! B1 corrects blood sugar. Drs should have their patients use B1 bc they are most likely deficient.

    • @marabunta1980 on March 7, 2025 at 1:22 pm

      What did you take for B1?

  17. @delmalemos626 on March 7, 2025 at 1:41 am

    I LOVE DR. BERG!!!! 😊❤❤❤🎉 HE KNOWS…. Y’ALL BETTER LISTEN 👂🏼

  18. @stell1759 on March 7, 2025 at 5:22 am

    Dr. Berg the most informative and to the point! I just start menopause and I am have more of those symptoms l. Please give us information about it! Thank you so much!

  19. @Shilohsparadise on March 7, 2025 at 5:57 am

    Great informative info.❤thanks Doc

  20. @elizabethcoronado4686 on March 7, 2025 at 5:44 pm

    Thank you Dr Berg ❤

    • @Drberg on March 7, 2025 at 5:54 pm

      You’re welcome. Hope you learned new things here.

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