7 Top Remedies that Really Work
Download All 25 Top Home Remedies That Really Work:
These are the top natural remedies to keep on hand.
Recommended Olive Oil:
0:00 Introduction: Top natural remedies
0:15 Salt
1:53 ACV
3:11 Whole lemon
4:05 Olive oil
4:52 Baking soda
6:23 Broccoli sprouts
7:22 Garlic
8:05 Get the complete list from the link above!
Today, I want to cover the best natural remedies that I’ve found really helpful.
All of these remedies have multiple great potential uses—I’m only going to highlight the top uses for each.
Here are seven powerful potential natural remedies.
1. High-quality sea salt
• Helps improve weakness in the body (especially during fasting or exercise)
• Lowers the sympathetic nervous system (the fight-or-flight stress response)
2. Apple cider vinegar (diluted in water)
• Helps improve indigestion, acid reflux, heartburn, or GERD
• Supports healthy blood sugar levels
3. Whole lemon (blended in water)
• Reduces spider veins
• Helps improve bleeding gums
4. High-quality extra virgin olive oil
• Supports a healthy prostate
• Lowers blood pressure
• Supports healthy choelsterol
• Protects the heart
• Reduces inflammation
5. Baking soda
• Reduces tartar
• Helps improve heartburn with an ulcer or heartburn that doesn’t respond to ACV or betaine hydrochloride
6. Broccoli sprouts
• Reduces H. pylori
• Helps protect against cancer
• Helps improve symptoms of autism
7. Garlic
• Protects against pathogens
• Helps improve infections
• Lowers blood pressure
• Thins the blood
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try keeping these natural remedies on hand and including them more often in your diet. I’ll see you in the next video.
Dr. Eric Berg is my go-to health adviser. I trust the knowledge he unselfishly shares. 💯
🙏 Amen
Hehe, I love him too but he’s being compensated handsomely by youtube for these videos and the sale of his supplements.
Thank you for your trust and support. Happy holidays!
@@curiouscat3384so🙄
@@lia-liz2012 I was just de-romanticising the OP’s use of the word ‘unselfishly’
Remedies:
1. High-quality sea salt
• Helps improve weakness in the body (especially during fasting or exercise)
• Lowers the sympathetic nervous system (the fight-or-flight stress response)
2. Apple cider vinegar (diluted in water)
• Helps improve indigestion, acid reflux, heartburn, or GERD
• Supports healthy blood sugar levels
3. Whole lemon (blended in water)
• Reduces spider veins
• Helps improve bleeding gums
4. High-quality extra virgin olive oil
• Supports a healthy prostate
• Lowers blood pressure
• Supports healthy choelsterol
• Protects the heart
• Reduces inflammation
5. Baking soda
• Reduces tartar
• Helps improve heartburn with an ulcer or heartburn that doesn’t respond to ACV or betaine hydrochloride
6. Broccoli sprouts
• Reduces H. pylori
• Helps protect against cancer
• Helps improve symptoms of autism
7. Garlic
• Protects against pathogens
• Helps improve infections
• Lowers blood pressure
• Thins the blood
Thank you Dr Berg!!!
😺👍
Thank you for making this comment 😊
Thanks, well done.
Thank you sooo much 🙏👍
Thanx a lot..🙏
Who here knows have to remove Tartar and Plaque from teeth at home
?????
Dr. Berg you are one of the most selfless, compassionate, and sincere humans on earth . You are literally saving people from a life of misery. The world is better because of you . And bonus for us , your sense of humor is perfect …oh and your the calming effect you have !
#humanitariannominee #drberg
Happy New Year!🎉
Thank you very much for your message. Greatly appreciate it. Happy new year!
❤
Thanks Dr. Berg and thanks to all the helpful suggestions I get from your comment section!!👍👍👍👍
A couple of months ago after listening to a video on copper someone answered a question I had on copper supplements suggesting using a copper cup to drink my water from. Since I started drinking from my copper container the rest of my inflammation in my gut is almost a 100% gone! Many thanks to whoever it was that mentioned the copper cup!!!!
I’m ready to start implementing some more of these healthy foods back into my life. Thanks again!
Yes. As well as silver. Hence why it is called silverware. And in times of old they used silver cups for drinking as it killed bacteria in the waters. Why colloidal silver is a staple in my house.
There is a lot to be relearned from our forefathers. They were not the drifty, lofty thinkers we believe them to be.
Amazing. Stay safe and healthy. Happy holidays!
Thanks for the reminder on the copper topic, I’m hoping this will be an answer for me. Relief needed asap!
I started taking salt right before bedtime from the video you posted a few weeks back; waking up every couple of hours at night is a nightmare! I thought it could not hurt, right? I have tried everything just to sleep through the night!
OMG, this actually works! I actually sleep through the night! Thank you, thank you Dr. Berg!🙏🏼
have u tried vit D, zinc and magnesium as he suggests. it apparently helps in sleep too.
Does it really work?
Glad my advice helped you. Wishing you good health!
@@Xardasjit does for me
I use glycine and valerian root. Just keep looking till you find what works for you.
Download All 25 Top Home Remedies That Really Work: https://drbrg.co/3RhO4tb
ONIONS?
[Fasting for] a limited number of days. So whoever among you is ill or on a journey [during them] – then an equal number of other days [are to be made up]. And upon those who are able [to fast, but with hardship] – a ransom [as substitute] of feeding a poor person [each day]. And whoever volunteers good [i.e., excess] – it is better for him. But to fast is best for you, if you only knew.
(Qur’an 2:184)
Always great humor in your videos that make me laugh out loud. Your shirt blending in to the white board comment did not disappointed. 😂
Happy New Years 2024!! 🎉🥳🎉
Thanks you for all of your hardwork in 2023 making these education life saving videos. YOU are appreciated world wide 🌏💙
Your shirt is fine Dr Eric.
Consider only a couple bites of raw garlic followed by fresh raw arugula❤, I buy it cheap from a place called Produce Junction because the quality is better than name brands. Make sure everyone listens to their bodies to check quality, our senses are meant for this.
Happy to start my day with a productive, positive message from Dr. Berg.
Thank you for watching!
Thank you for all this wonderful information, Dr Berg. Diluted ACV, lemon and a bit of pink himalayan salt in carbonated water was the remedy that kept me going while I was poorly when the awful symptoms from long covid started a couple of months ago. Thankfully recovering successfully now following your guidelines on keto, IF and supplements. Your continuous educational content is always highly appreciated 🙏🏻💕
Dr. Berg, your videos have helped me tremendously! I found your channel during the pandemic.
Last May, I took your advice about toenail fungus and it’s *FINALLY* gone as of this past November.
That’s awesome!
Hello: fungus free 🎉 🎉I’m so excited something has worked for someone out there!! My dream is to be fungus free too!
So can you pls share what exactly you did to achieve this? Eager to try whatever worked for you as I’ve tried just about everything!
@@tereseschmidt1356 I wiped my toenails w povidone-iodine wipes 2x daily for 6 mos, let my feet breathe and get more natural sunlight. I stopped wearing toenail polish during this time period. I do my own nails and avoid public nail salons as I believe this is how I contracted the fungus. I hope this helps!
Edit to add: I switched all of my socks to natural materials like cotton and wool.
I purchased the iodine wipes from Amazon. I also clip my toenails v short as the fungus loves longer nails.
I bleached my tub 2x/ week so there wasn’t any chance of reinfection.
That is absolutely amazing im so happy for you i just need that for me too now im gonna follow the. Afvice religiously
@@tereseschmidt1356Some of Dr Berg’s videos /articles on fungus and on toenail fungus may be of interest.
Keep up the good work Dr. Berg👍🏻 We love your content.
I always have a runny nose. Every👏🏻Day👏🏻 and it’s terribly annoying. I’ve been drinking 1cup of my homemade veggie broth, and my runny nose stopped running within 1 day. Honestly.
VEGGIE BROTH:
2 onions 🧅
3 heads of garlic🧄
4 large carrots🥕
8 oz pkg of mushrooms 🍄
1 head of celery
Rinse all ingredients well. Leave the skins on. Chop everything roughly. Place in very large pot. Add 1 gallon of water, preferably something with minerals. Place lid on pot and boil gently for 1 hour. Strain ingredients. Pour through cheese cloth and sieve. Drink 1 cup hot or cold per day and freeze the rest.
Thanks so much for sharing!
I’m going to try this, thank you!
@@Drberg you’re welcome Dr. Berg
Ty
Why not also eat the veggies by puréing them in the water?
I wanted to share that another remedy you suggested worked wonders for me! you mention in another video how poor absorption of vitamin C can be the cause of “age spots”. I began to see many of them on my hands these last few years. I was already taking something called augmented NAC (acetyle cystene) which studies show help C absorb better, so I bought a good quality whole food sourced vitamin C and also some ester C with quercetin – which I began taking with the augmented NAC twice a day. Within three weeks my “age spots” were faded so noticeablly I was shocked! And in just over a month all of them went away. Thank you. I also now and then put some vitamin C cream on my hands, but I’m pretty sure it was the vitamins working from inside out.
yes NAC is sooo benifitical. Everyone look up Dr Berg’s video on NAC.
@@jansmith3158 Incidentally they also call them “liver spots” and NAC is good for the liver.
We need all these in AI
I’ve heard so many great reviews about NAC that I went on Amazon and got me some NAC powder. Unfortunately, it made me very sick! It gave me a HORRENDOUS heartburn!!! Thank God, I had fennel seeds at hand😊 Just chewed a bunch of them,and got immediate relief. Although, the heartburn didn’t completely dissapear until the next morning after I drank my ACV. In other words,it didn’t workfor me 😢 I’m so disappointed! I was hoping it would, since apparently is very good for our health 😔
Augment ac
Hi Dr. Berg! First off, thank you for sharing your wealth of knowledge with the rest of the world, you’ve definitely helped many of us over the years! I look forward to the videos each and every day, I always learn something new.
The second thing is, I’m allergic to citrus fruits. Is there something else that I could substitute in place of lemon, but still get the same (or similar) benefits?
Try Mangosteen supplements maybe. I take them for inflammation, they really do seem to help me settle properly when I want to rest/get a good night’s sleep. It’s the supplement form derived from a tropical fruit.
@@pipfox7834 Thank you for the suggestion, I’ll read up on the benefits of Mangosteen.
@@MNMMOMMA2 you’re welcome 🙂
Apple cider vinegar has similar benefits. See his videos on apple cider vinegar benefits.
We love you Dr Berg! Thank you for all you do providing good quality true information to us.
What I like a lot in Dr Berg is:
Always clear, calm and easy to understand!
Not that young but really good looking!
What he says…simply works!
So…thanks to him!
A few years back I cut out alcohol for 4 months, did intermittent fasting and drank acv with lemon water every morning and lost 30 lbs. I was doing moderate exercise, but the fasting and ACV was what really helped me cut the weight! Just had my baby so I’m going to get back on it 🙌🏽
Awe, congrats on your baby 😊.
Wonderful ❤
@@maryfolks9368 thank you so much! Happy new year!
@@MsCandyCane08 Happy New Years to you too. And don’t worry “mommy” you will get to your goal weight in no time at all. Because of your comment I’m going to start back with my ACV too. I’ve continued to fast all through the holidays but really had way too much carbs, sugar and plain junk. I’m so ready to get back to my OMAD and keto carnivore.
Great 👍 Some of Dr Berg’s videos /articles on breastfeeding may be of interest.
Once again Dr Berg proves his concern for our health in ways we can all afford to get healthy and stay healthy. Thanks again Eric.
All true. Fruit is good and has a natural form of sugar. Not processed. Exercise and an active lifestyle are half of the equation. Start eating clean. Eat lots of fruit and egg whites, no yolks. You would benefit from watching our Master Chef’s cooking videos. Who wants to live longer? Learn more superfoods and recipes.
@@chefgiovanniSome of Dr Berg’s videos /articles on the importance of yolks, on sweet fruits and on fructose may be of interest.
Thank you Dr Berg, for helping all of us getting healthy! Happy New Year!❤️
Actually, we can triple the amount of sulforaphane by freezing it and taking it directly from the freezer and blending it in a blender w/ smoothies. The crushing / cutting triples the Sulforaphane but it has to be consumed right away 👍
You go Dr. Berg! Thank you so much for all your great advice and Happy New Year to you and your family!❤
Thank you! You helped me reverse fatty liver! I literally felt like I was dying and then, started the keto diet and added supplements like Tudka.
Thank you Dr. Berg! I tell everybody about you!
God bless you! ❤