7 Foods That Destroy the Kidneys
Your kidneys are at risk! Some popular foods destroy kidney health. Are your favorite foods on the list? Learn what’s really behind these foods and how they could lead to kidney damage. Stay informed to protect your kidney health.
0:00 Introduction: 7 foods that destroy the kidneys
0:05 The kidneys explained
1:00 Potential signs of kidney disease or kidney damage
1:42 7 foods bad for the kidneys
7:55 Learn how to improve kidney health
Your kidneys are remarkable organs. But, they’re vulnerable to damage from various foods and substances, which can lead to serious health issues.
7 foods that destroy the kidneys:
1. Instant noodles
Instant noodles often contain the preservative TBHQ, which is toxic to the kidneys.
2. Foods high in artificial dyes
Foods like Skittles contain dyes that can wreak havoc on your kidneys.
3. Fried chicken
The combination of high heat, seed oils, and breading in fried chicken can lead to glycation—a process that clogs everything up, especially in the kidneys.
4. Commercial bread
Commercial bread is loaded with potassium bromate, a harmful chemical linked to kidney cancer.
5. Soda
Soda contains phosphoric acid, which is harmful to the kidneys. It’s also high in sugar, which contributes to diabetes—the number one cause of kidney damage.
6. Agave syrup
Often falsely marketed as healthy, agave syrup is high in fructose, which puts immense stress on the liver and kidneys.
7. Cereals
Cereals are packed with refined sugar, seed oil, and refined starch. They also often contain glyphosate, a harmful pesticide.
Kidney disease prevention is key. Avoid bad habits that damage the kidneys, like consuming the foods above, and focus on a diet that supports kidney function.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Avoid these foods that destroy the kidneys and take care of your kidney health. I’ll see you in the next video.
Instant noodles …Ramen
Skittles …food dyes
Fried chicken
Commercial bread
Soda
Agave syrup
Cereals
Thanks so much for sharing!
Thank you!
Damn, got a raisin bran craving. 😊😊
I have stage 3 kidney failure not one Dr has told me these things
@@georgiabell3640did they tell you to watch proteins and fats? The most healing thing you can do for your kidneys is to eat a ruminant carnivore diet.. with lots of fat! Only carnivore!! Some people are being healed, and even coming off diabetes.. depending on the damage done to the kidneys! Check it out on you tube.. Dr Ken Berry..
Dr Berg notes:
7 foods that destroy the kidneys:
1. Instant noodles
Instant noodles often contain the preservative TBHQ, which is toxic to the kidneys.
2. Foods high in artificial dyes
Foods like Skittles contain dyes that can wreak havoc on your kidneys.
3. Fried chicken
The combination of high heat, seed oils, and breading in fried chicken can lead to glycation—a process that clogs everything up, especially in the kidneys.
4. Commercial bread
Commercial bread is loaded with potassium bromate, a harmful chemical linked to kidney cancer.
5. Soda
Soda contains phosphoric acid, which is harmful to the kidneys. It’s also high in sugar, which contributes to diabetes—the number one cause of kidney damage.
6. Agave syrup
Often falsely marketed as healthy, agave syrup is high in fructose, which puts immense stress on the liver and kidneys.
7. Cereals
Cereals are packed with refined sugar, seed oil, and refined starch. They also often contain glyphosate, a harmful pesticide.
Kidney disease prevention is key. Avoid bad habits that damage the kidneys, like consuming the foods above, and focus on a diet that supports kidney function.
Thank you Dr Berg!
😺👍
Thanks to U 😉
Thank You Dr.
Danke! Zu 3.: Das liegt an den Samenölen!!!
@@AndreaGegner🙏🏽✨
So then, if agave has high fructose, what about honey?
Never get enough of Dr. Berg’s videos 😊
Getting educated is vital!
Thank you for teaching!
I’m listening,
Best wishes from England.
Before I did carnivore, my urine smelled so bad …lol I couldn’t figure it out. I thought it was my clothes or the bathroom. Increased protein, reduce carbs and all problems went away.
Yes low carbohydrate diet work 😊
Dude, that went away for me too. I also lost all body odor and my teeth seemed to stop getting dirty. No energy issues. I enjoy beer, however my alcohol dependance drastically reduced, and I have never felt more sane in my life. I’d like to get back on carnivore, but my doctor wants me to do more of a Mediterranean diet due to my cholesterol being high. I’d love him to watch Dr. Berg’s video of the good and bad LDL cholesterol, as my triglycerides were indeed low and my HDL was high, which indicates the LDL should be good.
@CLYDESDALEDUBD don’t listen to him Dr. Mercola explained years ago that cholesterol is needed for the brain. At this point, I don’t trust too much of doctors’ opinions , they have an agenda that’s being pushed. All the things you said happened to me also. Teeth plack comes off in chunks , rashes cleared up , dizziness went away and rib cramps are gone. I couldn’t work out cause I cramped so bad from the depletion of minerals , a side effect of meds.
@@Avatheskibidiaplphadog I agree. I did not feel bad at all during that time I was doing carnivore. The teeth thing you mentioned was true with me too. Chunks of calculus just came off from my teeth. I have eczema and all of my rashes went away. They are still gone now months after stopping.
Please tell me what you I ate, I’m guessing just red meat, thank you.@@CLYDESDALEDUBD
I used to eat, all of these. I was never my authentic self, I could barely be myself under the thrall of corporately induced consumption of junk food.
Thank you for this! Thank you,always!
I feel l cannot eat anything now. 😢
Damn, Exactly. Even Oatmeal is getting a bad rap.
This is a scarcity mindset showing up. There is plenty you can eat that will heal you and much much more you can eat that will Disease you up. It’s simply a choice. And a choice most people around the world simply don’t get. As you get healthy, you will also see things positively and in abundance since your body won’t be in survival and fear constantly from your lifestyle choices. Best of health to you friend!
Don’t eat anything w a label and you’re good 👍
@@bnygma28so true, a person only feels they can’t eat anything anymore when they’ve been too used to having too much of the bad things in their diet, before learning about quality food. They all can be substituted by natural and much better tasting, delicious foods.
Lol fr tho smh
How about ibuprofen? Can you make a full compleet video about ibuprofen?
Lethal stuff ☠
Only take it when in pain and if “required” more than two days seek a different solution.
@@SpamMouse how many MG?
@@DJ_MH_Remixes Will vary with your body.
What are the good foods for the kidneys ?
Meat is a very good food for the kidneys.
In addition to meat, Bok Choy is very good for your kidneys.
Just be sure to not over do the protein intake if you have kidney issues/disease. It is hard on the kidneys.
@@boink800 No, it’s not. That’s backwards. High protein puts a massive strain on the kidneys and leads to kidney disease. That’s irrefutable.
Moderation is key
Anytime I think that I can’t make to 18 hours fast….
I go to Dr Berg fasting videos and read the comments.
Also I found out that walking, music 🎶 helping me get to 18 hours and more
Dr Berg is a Blessing to me.
That’s wonderful. I have tips here that may help you next time you fast: https://www.youtube.com/watch?v=hbhO_1N9kh8&t=14s
Sooo they are unaliving the world one bite at a time huh
only rich can allow themselfs to eat 100% healthy
@@Anna-rb6rg I don’t even think they can fr
@@Anna-rb6rg Any one who wants to eat healthy can do it, it will be more difficult for some though. Growing your own food or at least part of your food is not easy but avoiding processed foods is the first step.
@@Anna-rb6rgnonsense.
Who else is here to become a better version of themselves ,through this channel?
Me
This channel literally save my life. Not even joking
Yeah right 😂 it’s to be better than other people
You a spy or something, how’d you know?
Trying
Nano technology in coca cola now cola partnered with microsoft welcome the twlight zone
Drinking filtered water is critically important. Use a filter, or you will BE a filter.
That “Life Savers” brand …
Isn’t it ironic
In the 1970s when we were kids a loaf of bread was no good the next day it was rock hard😊😊😊❤❤
FDA is worthless. Eating the round up is pathetic.
FDA is bought and paid for thats been obvious for years
Awesome video Dr Eric Berg i recently stoped eating snacks, sodas,coffee,noodles after recovering from liver and kidney failure iam back to being healthy after almost a year of recovering God is good.
Great job. God bless you and keep up the good work.
7 foods destroyed your kidneys.🚫
1.instant noodles.. ramen 🍜
2.skittles
3. Fried chicken 🍗
4. Commercial bread🍞
5. Soda 🥤
6. Agave syrup 🏺
7. Cereals.
Eat healthy, exercise, take vitamin tabs, eat fermented food such as sauerkraut and kimchi, take one spoon of extra virgin olive oil and apple cider vinegar, drink matcha green tea and sleep well. That’s what I’ve done and just celebrated my 80th birthday lately. 😊
Happy 80th!!! 🎉🎂🥳
Whoohooo!! Happy Birthday ❤🎊 🎈 🎉
Happy Birthday! 🎂 🎉😊
Gefeliciteerd 🎉