6 DEVASTATING Vitamin Deficiencies

Did you know that nutritional deficiencies can cause debilitating health problems? Find out about the missing piece in modern medicine.

0:00 Introduction: Nutritional deficiencies and modern medicine
0:22 Neurasthenia
1:10 Tourette syndrome
1:55 Persecutory delusions
3:03 Restless legs syndrome
4:05 Panic, anxiety, worry
4:46 Sensation of impending doom

Today, we’ll discuss the importance of nutritional deficiencies. In modern medicine, many health problems are labeled “idiopathic” when they actually stem from nutritional deficiency.

These 6 devastating health conditions can be the result of nutritional deficiencies.

1. Neurasthenia
This is a condition in which your nervous system and brain are depleted, causing fatigue and mood problems. Vitamin B3 in the form of niacin can help with this problem. Try taking 500 mg for 3 days, gradually increasing to 1000 mg daily. Also, make sure you follow a healthy diet!

2. Tourette syndrome
Tourette syndrome is characterized by sudden involuntary movements and verbal outbursts. It may also be the result of a vitamin B3 deficiency. Niacinamide, a form of vitamin B3, is a potential solution for Tourette syndrome symptoms. Try taking 500 to 1000 mg of niacinamide per day.

3. Persecutory delusions
Persecutory delusions consist of various mental symptoms caused by a nutritional deficiency. Feeling that you will be harmed or mistreated, apathy, disorganized thoughts, lack of clarity, lack of focus, and hallucinations are the most common symptoms of this condition. Persecutory delusions may be caused by a vitamin B12 deficiency.

4. Restless legs syndrome
This condition is characterized by the urge to move your legs, especially when sleeping. This is either caused by a vitamin B1 deficiency or an iron deficiency. If you have an iron deficiency, your palms, inner eyelids, and nail beds will likely be pale.

5. Panic, anxiety, worry
These symptoms are typically worse when you’re going to bed. Constant panic, anxiety, and worry are often caused by a vitamin B1 deficiency, which is usually caused by consuming too many carbs.

6. Sensation of impending doom
This is a mental problem that makes you feel like something bad is going to happen. It can be caused by a vitamin D3 deficiency. Try taking 20,000 IU of vitamin D3 every day for a few months.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you understand the impact that nutritional deficiencies can have on your health. I’ll see you in the next video.


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  1. @saifrehman3630 on June 23, 2024 at 12:02 pm

    Dr Berg is the greatest physician in the world, Alhamdulliah ❤

    • @tymcc572 on June 23, 2024 at 12:05 pm

    • @MB-wc3jf on June 23, 2024 at 12:11 pm


    • @Entity72 on June 23, 2024 at 12:12 pm

      Dr. Berg is #1 💖

    • @SamIAmB on June 23, 2024 at 12:15 pm

      God bless 🙏🏼

    • @iss8504 on June 23, 2024 at 12:17 pm

      Who is a doctor of chiropractic medicine

  2. @MsSharondenadel on June 23, 2024 at 12:04 pm

    The thumbnail says it all :

    • @chozenone7777 on June 23, 2024 at 12:18 pm

      Took the thoughts right of my mind

    • @kathleenking47 on June 23, 2024 at 4:17 pm

      I remember, about 10 years ago, my BP was around 140/90..
      I never went on meds

      When COVID hit, I started taking vitamin D3, zinc, etc
      Now, it hovered around 126/85.. sometimes higher or lower
      Both of my parents were on BP meds by 65
      I’m 65, and not on them

      I also drink more water

  3. @Elkitrust on June 23, 2024 at 12:06 pm

    Surely I’m not the only one who finds that thumbnail hilarious? 😂

    • @Entity72 on June 23, 2024 at 12:26 pm

      I also did 🤣

    • @jasonbaldridge4281 on June 23, 2024 at 1:12 pm

      Sadly most Doctors have an answer for everything, even if it’s wrong; in requires humility for a doctor to admit they lack any beneficial information to whatever said issues or symptoms.

    • @Zizzyyzz on June 23, 2024 at 2:09 pm

      ​​@@jasonbaldridge4281Most doctors have been programmed by the *literal* snake oil salesman Rockefeller Medicine Model which has nothing to do with good health. Glad people are waking up!

  4. @UniversalPatriots on June 23, 2024 at 12:09 pm

    Dr. Berg is definitely a life saver 👍

    • @kathleenking47 on June 23, 2024 at 4:19 pm

      He got me, to not take covid vax..in which I’m grateful
      Also, I met an EMT who took it plus boosters, and still the got COVID 6 times 🥴

  5. @lisabrown8749 on June 23, 2024 at 12:09 pm

    Wouldn’t it be a wonderful world if all the Doctors approached their patients as Dr. Berg!!

    • @lovly2cu725 on June 23, 2024 at 12:55 pm

      They aren’t taught nutrition, are taught to fight prescriptions.

  6. @user-qp7zz1hv7f on June 23, 2024 at 12:15 pm

    Unfortunately, the healthcare system itself is not interested in curing a person. they want a client who will be treated forever, until death

    • @masterlightjames950 on June 23, 2024 at 12:26 pm

      The Western healthcare system you mean.
      It’s not that way in my country, Nigeria. Many tests, drugs and treatment are free in public hospitals.

    • @sheridansherr8974 on June 23, 2024 at 12:32 pm

      @@masterlightjames950 wow! You have a better healthcare in Nigeria? Can I immigrate to your country?

    • @user_xsr on June 23, 2024 at 12:36 pm

      If ure a chrsitian, dont. They prosecute chrstians there. ​@@sheridansherr8974

    • @DillanRichardson. on June 23, 2024 at 1:05 pm

      SOO TRUE

    • @saifrehman3630 on June 23, 2024 at 1:12 pm

      💯 correct

  7. @timothyjackson6191 on June 23, 2024 at 12:23 pm

    The problem is the health system is profit driven and not based on good health outcomes for the patient

    • @amrmoustafa328 on June 23, 2024 at 2:12 pm

      the thing is, going to a doctor is like going to a theme park you never know what is going to happen, and you have to follow/wait until His/her treatment is over to evaluate the whole experience because a good doctor can never give 100% all the time to all patients… and god bless.

    • @asleeperj on June 23, 2024 at 3:28 pm

      That’s not true. The profit incentives are skewed because of government mandates all over the system. No body complained that the problem with technology was profit driven, because without massive regulation the tech sector got better and cheaper year over year with a natural profit incentive with little government involvement.

  8. @questfortruth665 on June 23, 2024 at 12:23 pm

    I’d say that in today’s world, the feeling of impending doom isn’t so much a D3 deficiency as of what’s going on globally and in our country today!

    • @Zizzyyzz on June 23, 2024 at 2:06 pm

      All theater.

    • @trapez77 on June 23, 2024 at 2:11 pm

      Yeah because the slavery times and ww2 were so much more chill times

    • @bobbieschendel3144 on June 23, 2024 at 2:31 pm


    • @jasoncarr5379 on June 23, 2024 at 3:29 pm

      Definitely all theater there’s things that we have to worry about that you’ll never see coming!

    • @catitude4 on June 23, 2024 at 3:30 pm

      I was thinking the same thing.

  9. @masterlightjames950 on June 23, 2024 at 12:23 pm

    Not just modern medicine, but particularly modern Western medicine.

  10. @EpicIntegral on June 23, 2024 at 12:27 pm

    Best Doctor I’ve never met. Thank you

  11. @deansapp4635 on June 23, 2024 at 12:27 pm

    A cured patient is a lost customer

    • @clydenolet736 on June 23, 2024 at 4:35 pm

      It’s a better return on investment. The longer someone lives the more they will need a doctor

    • @abdulmehmood7438 on June 23, 2024 at 5:30 pm

      ​@@clydenolet736Depends not really depending on their health

  12. @zasta7 on June 23, 2024 at 12:30 pm

    A treated patient and a dead patient, both are a loss for them. They want you sick, but alive.

    • @stevelanghorn1407 on June 23, 2024 at 3:35 pm

      I live in the UK and this belief is on the rise here, often fuelled by watching the vast array of US health channels! We are fortunate enough to still have a free National Health Service (since 1948). I think this is why many here are still very thankful of “conventional” health interventions when they are (inevitably) required, sooner or later, in most of our lives.

    • @isaacjohnson615 on June 23, 2024 at 3:44 pm

      That was before.
      Now they want you deleted.
      World population to 500 million. Not a fluke.

  13. @C.N.1 on June 23, 2024 at 12:31 pm

    We need doctors who don’t indirectly promote the use/consumption of Ozempic, Lucky Charms, toxic injections, such as Botox around the eyes, etc. How sad. Have a wonderful Sunday, everyone! 🙂

    • @nevastrong2850 on June 23, 2024 at 12:36 pm

      Lucky Charms😂😂 indeed!!

    • @Avengedsevenfoldrocks on June 23, 2024 at 12:49 pm

      Feeling like impending doom is kind of natural in this day and age

    • @lovly2cu725 on June 23, 2024 at 12:54 pm

      Naturalist doctors

    • @dharmadharma3960 on June 23, 2024 at 12:55 pm

      ​@@Avengedsevenfoldrocksif you feel impending doom in 2024, you’re running on all cylinders.

    • @stevdaughtr6098 on June 23, 2024 at 1:21 pm

      @@dharmadharma3960 I was thinking the same lol

  14. @nevastrong2850 on June 23, 2024 at 12:38 pm

    The healthcare system should be renamed as the Health Management Organization. It promotes & encourages long death, not long life, helping us “manage” our health with continual prescriptions.

    • @janedough6575 on June 23, 2024 at 2:30 pm

      They actually do call it “managed health care “.😮

  15. @dakoderii4221 on June 23, 2024 at 12:41 pm

    “No, you’re not in pain. You just think you’re in pain. You’re too young to feel pain. It’s science! I’m the doctor. I have a degree, you don’t!” 😑🤦‍♂

    • @lovly2cu725 on June 23, 2024 at 12:58 pm

      Been there. I almost fell. No you didnt. You’re making that up.

    • @DonBlazdeLezo1741 on June 23, 2024 at 1:27 pm


    • @JamesSmith-pc6bh on June 23, 2024 at 3:45 pm

      I was told the looseness in my knee was “my imagination”.

    • @roncoleman6693 on June 23, 2024 at 4:13 pm

      Doctors have a license “to PRACTICE MEDICINE”…. Remember that….

    • @christineheminger7762 on June 23, 2024 at 4:23 pm

      “Either that or you’re just lying to get drugs”.

  16. @containedhurricane on June 23, 2024 at 12:41 pm

    It’s been many years since I took medicine. I’ve been relying on intermittent fasting and healthy eating to stay fit

  17. @user-GazarooGuy on June 23, 2024 at 12:57 pm

    So , 98% are attributed to a lack of the B vitamins.
    So take a good multi Vitamin B complex. Sorted.

    • @bobbarker5884 on June 23, 2024 at 2:49 pm

      Don’t know if that’s a good idea. Taking them separately at different times of the day is probably a better idea. I watched a video a while back explaining folic acid blocks b-12 and leads to a deficiency. Folate is better and taking them at separate times is best. But good luck finding a b-complex with folate and not folic acid (and yes they are very different)

    • @puhacz4271 on June 23, 2024 at 3:44 pm

      But what is the cause of lacking B Vitamins ?parasites? Bugs?

    • @dillydanny-o8807 on June 23, 2024 at 5:38 pm

      @@puhacz4271he’s talked about it in other videos but long story short refined carbs rob us of B1 in particular.

  18. @MichaelAnthony757 on June 23, 2024 at 1:20 pm

    Important ⚠️ for those who have not taken regular niacin, it is quite powerful. I take 100 mg’s not 500 mg’s and it creates a powerful sensation on my body even at that low dose.

    If I were you, I’d start with 100-200 mg’s and slowly work your way up… 500 mg’s may hit your body with quite a shock. Though it may heal you over time… once you can adjust…

    • @bobbarker5884 on June 23, 2024 at 2:50 pm

      I agree! Wise words, friend

    • @MichaelAnthony757 on June 23, 2024 at 4:09 pm

      @@bobbarker5884 thank you. I almost* convulsed or something taking 250 mg’s of niacin. Maybe that means I’m very deficient. Who knows…

      I don’t want someone going into shock taking 500 mg’s initially. Maybe it’s the very thing some of us need. Some may gradually have to work their way up…

  19. @neonpandas on June 23, 2024 at 4:33 pm

    I was reading a book and one sentence said “almost all problems can be solved by addressing your basic needs.” As basic as this statement is, it’s true and it made me rethink prescription medication and even vitamins (if I can get them from food first). It’s amazing what satisfying your basic needs like sleep, a healthy diet, and exercise can fix.

  20. @ravisankar4388 on June 23, 2024 at 5:44 pm

    1. Niacin – Neurasthenia
    Neurasthenia: This is a condition characterized by chronic fatigue, weakness, and a lack of motivation, often accompanied by headaches, irritability, and difficulty concentrating.

    Niacin (Vitamin B3): Niacin is crucial for converting food into energy, maintaining the health of the nervous system, and aiding in DNA repair. It may help alleviate symptoms of neurasthenia by improving energy metabolism and reducing fatigue.

    2. Niacinamide – Tourette Syndrome
    Tourette Syndrome: A neurological disorder characterized by repetitive, involuntary movements and vocalizations called tics.

    Niacinamide (a form of Vitamin B3): Niacinamide has neuroprotective properties and may help stabilize brain function. It might help reduce the frequency or intensity of tics in individuals with Tourette Syndrome by supporting overall brain health and neurotransmitter balance.

    3. Vitamin B12 – Persecutory Delusions
    Persecutory Delusions: These are false beliefs that one is being persecuted, harassed, or conspired against. They are common in certain mental health conditions like schizophrenia.

    Vitamin B12: This vitamin is vital for the production of neurotransmitters and the maintenance of the myelin sheath around nerves. A deficiency in B12 can lead to neurological and psychiatric symptoms, including delusions. Supplementing with B12 can help restore proper neurological function and reduce these symptoms.

    4. Vitamin B1 or Iron – Restless Leg Syndrome
    Restless Leg Syndrome (RLS): A condition causing an uncontrollable urge to move the legs, typically in the evenings or at night, which can interfere with sleep.

    Vitamin B1 (Thiamine): Thiamine is important for nerve function and energy production. Deficiency in thiamine can lead to nerve-related symptoms, which might contribute to RLS. Supplementing with B1 can support nerve health and alleviate RLS symptoms.

    Iron: Iron is essential for the production of dopamine, a neurotransmitter involved in movement regulation. Iron deficiency is a known risk factor for RLS, so increasing iron intake can help improve symptoms.

    5. Vitamin B1 – Panic Anxiety Worry
    Panic Anxiety Worry: These are symptoms of anxiety disorders, including panic attacks and generalized anxiety disorder, characterized by excessive and uncontrollable worry and fear.

    Vitamin B1 (Thiamine): Thiamine plays a crucial role in nervous system function. Deficiency in thiamine can lead to symptoms of anxiety and depression. Supplementing with B1 may help reduce anxiety and improve mood by supporting proper nerve function and neurotransmitter production.

    6. Vitamin D3 – Sensation of Impending Doom
    Sensation of Impending Doom: A psychological feeling often associated with panic attacks, severe anxiety, or certain medical conditions like myocardial infarction (heart attack).

    Vitamin D3: Vitamin D3 is important for brain health and the regulation of mood. Deficiency in Vitamin D is linked to mood disorders, including anxiety and depression. Supplementing with D3 can help improve mood and reduce feelings of anxiety, potentially alleviating the sensation of impending doom.


    Niacin helps with energy production and nervous system health, alleviating neurasthenia.
    Niacinamide supports brain function, potentially reducing tics in Tourette Syndrome.
    Vitamin B12 is crucial for neurological health and can reduce persecutory delusions.
    Vitamin B1 and Iron support nerve function and dopamine production, reducing RLS symptoms.
    Vitamin B1 helps alleviate anxiety by supporting nervous system health.
    Vitamin D3 is essential for mood regulation, potentially reducing severe anxiety and the sensation of impending doom.

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