5 -Minute Keto Pizza Recipe

Nowadays keto and pizza can go hand in hand (just take a peek at this Pepperoni Pizza: ), but it’s usually a timely process and takes some preparation. Now, you can have your pizza and eat it too – in under 5 minutes!

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:


Pizza Crust
2 large Eggs
2 tbsp. Parmesan Cheese
1 tbsp. Psyllium Husk Powder
1/2 tsp. Italian Seasoning
Salt to Taste
2 tsp. Frying Oil
1.5 oz. Mozzarella Cheese
3 tbsp. Rao’s Tomato Sauce
1 tbsp. Freshly Chopped Basil

Nutrition Summary:
This makes a total of 1 5 Minute Keto Pizza. Each pizza comes out to be 459 Calories, 35g Fats, 3.5g Net Carbs, and 27g Protein.


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  1. Jesse Gentry on January 14, 2019 at 11:01 pm

    I don’t know how or what to eat any more because you have all the best recipes I need. I can’t cook any more until I see your food list and can’t decide becaues they are ALL so WONDERFUL! Please don’t quit with your videos.

  2. Himlayan on January 15, 2019 at 12:19 am

    Can’t wait to try this. I was afraid this would involve a microwave, but it doesn’t, so yay!

  3. Barbara Rudy on January 18, 2019 at 2:01 pm

    This was the bomb! Although I did substitute 2 tbsp of coconut flour since I didn’t have any psyllium. Still came out 😋.

    • Rose Anne Gatchalian on July 19, 2019 at 9:24 am

      Omg! Trying this alternative out since I don’t have any either! 😍

    • S A on August 14, 2019 at 12:47 pm

      @AnD SpRite did it work?! I dont have any coconut flour

    • ubu booboo on January 30, 2020 at 10:28 pm

      I thought “bomb” was a bad thing. In this case it means “good”?

    • Allison Mims on February 19, 2020 at 2:25 am

      In my opinion LOL yes that means it’s good. Ppl used to use “bomb” to describe stuff that was good back in the 90s 👍🏽

    • chocolate271208 on January 3, 2021 at 9:04 am

      Will substitute , too. Thank you. 🙏🍕

  4. Rosalind Roberts on February 15, 2019 at 12:36 pm

    Great! Super easy recipe.☺️

    • RuledMe on February 15, 2019 at 8:11 pm

      Thank you!

  5. GXZ on February 23, 2019 at 8:48 am

    Before putting it in the oven, I added the sauce, cheese, onion, jalapenos, and basil all together. Came out smelling, looking, and tasting amazing! This honestly killed any tiny temptation I may have over non-low carb pizzas. Thank you!

    • RuledMe on February 23, 2019 at 9:08 pm

      That sounds really awesome and delicious – glad you enjoyed the recipe!

    • riley woods on June 22, 2019 at 11:12 pm

      @RuledMe can you link me to the pan that is used in the video? thanks.

  6. Damon Wynn on March 4, 2019 at 1:10 am

    It is really delicious! Though its not “pizza”, it sure reminds me of it and is a welcome texture since I havn’t had anything similar to bread or dough. The base is interesting too and I know I can make some other dishes using the “dough”. I added 1/2 tsp MCT oil into the dough mixture as well.

    • LahvUs on May 4, 2019 at 10:12 pm

      what did the mct oil do for ya? Just boosted fat?

  7. Akiami on March 25, 2019 at 6:09 pm

    Made this today!! Woohoo!!! I will be doing this from now on!!! Thank you! It was toooooo yummmy!!! Finally I can eat pizza (my favorite food) without the guilt lol

    • RuledMe on March 25, 2019 at 11:08 pm

      I’m so glad you enjoyed it!

  8. Pooja Sharma on May 22, 2019 at 5:44 pm

    Made this today. Crust does taste lot like omlet but with toppings, sauce, cheese and other garnishings it tastes pretty much like pizza. If you don’t like eggy taste you can try to make a stronger sauce and make a thinner crust

  9. Kassim Khan Khan on May 27, 2019 at 9:45 pm

    Thanks for bestowing me with such a great keto pizza.
    You are indeed very cleaver and talented. Thanks again

  10. Jaime Torres Jr. on June 4, 2019 at 8:39 pm

    When I make this I always double up the ingredients for bigger shareable pizza, cook longer in stove for less soft dough love it too so much

    • RuledMe on June 4, 2019 at 11:33 pm

      That’s a great idea!

    • sköshii on October 10, 2019 at 9:57 am

      You SHARE your pizza? Lol I don’t. 🤭

  11. Grzegorz Zaranek on June 13, 2019 at 11:03 am

    Awesome quick and easy. That’s what I’w been looking for.
    Been to your site to and the amount of content is just incredible. Thank you.

    • RuledMe on June 13, 2019 at 7:59 pm

      Thank you so much! I’m glad that you’ve been enjoying our website. 🙂

  12. Resty Malia on July 9, 2019 at 8:55 pm

    I just made this and it was delicious! Quick and easy to make. Thanks for this recipe 🙂

    • RuledMe on July 10, 2019 at 1:13 am

      I’m so happy to hear!

  13. Kalsoom Ijaz on July 28, 2019 at 9:29 pm

    I made this for my husband today he totally love it
    I add olives and chicken tikka too in it

  14. seebark55 on August 7, 2019 at 4:00 am

    Such great content….I love Keto and happy I found you this second and final time around. Love and blessings!

  15. fhdxb on January 15, 2020 at 3:44 pm

    Simply amazing! Easiest keto pizza out there….thx so much❤️

  16. Ellen Ripley on January 21, 2020 at 12:42 pm

    OMG THIS TURNED OUT AMAZINGLY!!! I don’t like eggs and was worried about the taste, but it didn’t taste like eggs at all!! thank you so much for this recipe!!

    • RuledMe on January 21, 2020 at 2:02 pm

      I’m really glad to hear you enjoyed it!

  17. Nodexander on February 18, 2020 at 1:46 am

    This actually tastes amazing and not eggy at all surpassed my expectations!!

    • RuledMe on February 18, 2020 at 2:08 am

      Really happy to hear that!

  18. Joan Svab on February 24, 2020 at 6:26 pm

    Made it for lunch today. I added bacon crumbles. Awesome! Thanks for sharing!,

  19. Elsbereth Nekorektní on July 30, 2020 at 4:49 pm

    Wow, this looks so tasty – I must try it ! Thanks for inspiration !

    • RuledMe on July 31, 2020 at 1:37 am

      You’re very welcome, I hope you enjoy it!

  20. chocolate271208 on January 3, 2021 at 9:02 am

    This is the kind of keto/lcif pizza tutorial that I have been looking for. The process is easy, the ingredients are simple and affordable, and the taste is awesome..Thank you so much! 😋🤤

    • RuledMe on January 3, 2021 at 3:59 pm

      Very glad to hear you enjoyed it! 😀

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