4 Steps To Get Out Of A Rut

It's time to get out of this funk I've been in and get unstuck so join me over a couple of days getting my ish together!
If you or someone else is struggling ❤️:
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Timestamps:
00:00 I’m feeling stuck, help me get out of it
10:27 4 steps to get out of a rut
10:55 The impact of your environment
13:00 The power of connecting with others
13:47 Just do something you love and self care
14:28 Movement is medicine
16:00 If you’re really struggling seek help
Lucy ❤️ x
#mentalhealth #inarut #mindset
Posted in Health Topics
Timing😂❤ I was just watching some of your videos again, for just this reason 🥳🙌
Love that and it’s also kinda crazy! Hope you’re doing ok ❤️❤️❤️
I really like your videos, your advice, all your free wisdom and your energy in general! Thank you for everything 🙂
From $37K to $65K that’s the minimum range of profit return every month I think it’s not a bad one for me, now I have enough to pay bills and take care of my family. ❤️
How please?
Yeah, since meeting expert Jessica, I now agree that with an expert managing your portfolio, the rate of profit high, with less risk.
Venturing into crypto as a newbie was very difficult due to lack of experience which resulted in loosing funds……… But Jessica Liam, restored hope shes a good woman
Trading crypto now should be wise, but trading without an expert isn’t advisable. I tried trading on my own but keep on losing. I think I’ll give her a try
I’m surprised that this name is being mentioned here, I stumbled upon one of her clients testimony on CNBC news last week.
Oh my goodness. The timing of this video. I just got off the phone with my Mom and mentioned how I’m tired of being so drained and no energy despite doing healthy things! I’m just currently in a stage of transition with my health/life- but believe this transition is moving towards the better! Thank you for this video and making me feel not alone! 😅
💪
Lovely thumbnail
To get out of a rut:
Environment
Connection
Self care
Movement
And check on others
Thanks Lucy
You always bring an honest, upbeat and supportive demeanour to YouTube
Hope that you are feeling a bit better after being in a rut 🤗
Hi! Just wondered if you’ve tried Polytar shampoo, it took care of my all over body psoriasis and I use it to fix my scapa-dermatitis now too (vosene also seems to work) ❤