3 Shadowboxing Moves To Get Your Heart Pumping #shorts

Wydell Conley||

Check out Beth's full Cardio Shadow Boxing Workout here:

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4 Comments

  1. Tam Hull on March 2, 2023 at 2:23 pm

    Thanks for sharing! 👍

    Reply
    • Well+Good on March 2, 2023 at 2:54 pm

      You bet!

      Reply
  2. Well+Good on March 2, 2023 at 2:54 pm

    Check out Beth’s full Cardio Shadow Boxing Workout here: https://youtu.be/FuphT-tkq3U

    Reply
  3. Well+Good on March 2, 2023 at 2:55 pm

    Check out Beth’s full Cardio Shadow Boxing Workout here: https://youtu.be/FuphT-tkq3U

    Reply

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