3 Moves To Engage Your Core #shorts

#wellandgood #absandcore #coreworkout #bodyweightworkout #bodyweightexercise #abworkout

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1 Comments

  1. @joannekaiser1380 on June 14, 2024 at 3:17 pm

    👍 These are so easy to remember. I can clearly see you in my mind’s eye. Simple, easy to do when you have a few minutes here and there. I’m a 67 YOF. I’ll give it a try and get back to you. Im prepping for a July wedding, anything that will help me look better I’m willing to try. Thanks.

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