3 Foods to Clean Dirty Kidneys

Looking to detox your kidneys and improve overall kidney health? In this video, I’ll be sharing 3 powerful foods that can help you cleanse your kidneys naturally! These foods are packed with essential nutrients that promote kidney function, reduce inflammation, and flush out toxins. These foods are a must-have in your diet!

#KidneyDetox #LowOxalateVegetables #MagnesiumRichFoods #HealthyKidneys #KidneyHealth

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

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39 Comments

  1. @suzi-qx240 on December 18, 2024 at 1:04 pm

    Dr Eric Berg. Are you on TikTok as l might be following the wrong person and there are a few saying they are you. BTW your the best Dr .Merry Christmas 24 “

  2. @michaelsumadsad1817 on December 18, 2024 at 1:11 pm

    Salamat po doc❤❤❤

    • @fax6720 on December 18, 2024 at 5:05 pm

      It’s nice knowing that there’s fellow Filipino taking advice from Dr. Berg. Mabuhay kapatid at goodluck sa iyong journey 🤍

  3. @jozee808 on December 18, 2024 at 1:36 pm

    Lemons!!!

  4. @EyezofMoe on December 18, 2024 at 1:41 pm

    Celery, Cabbage, Asparagus, Bell peppers 🫑

    Pumpkin Seeds, Leafy greens, Avocado

    Fish, Eggs

    • @DGibsonxio on December 18, 2024 at 1:49 pm

      Thank you!

    • @Boyhowdy875 on December 18, 2024 at 1:57 pm

      Desperate for attention?

    • @edotscott2323 on December 18, 2024 at 2:10 pm

      EyezofMoe…thank you!

    • @EyezofMoe on December 18, 2024 at 2:11 pm

      @@Boyhowdy875how you feel about me listing out what he said is your problem! Have the kidneys you deserve! 😂

    • @ThingsILove2266 on December 18, 2024 at 2:13 pm

      What is the first veggie shown but not verbally listed?

  5. @aliamohammad4452 on December 18, 2024 at 1:42 pm

    Many thanks, Dr. Berg

    • @Drberg on December 18, 2024 at 2:18 pm

      Sure thing!

  6. @katybrown7424 on December 18, 2024 at 1:48 pm

    THANK YOU!!!😊

    • @Drberg on December 18, 2024 at 2:19 pm

      Not a problem at all.

  7. @m.allard5819 on December 18, 2024 at 2:40 pm

    Thank you Dr. Berg for saving lives every day! Merry Christmas to you and your family!
    ❤✝️🇺🇸🌲

    • @Drberg on December 18, 2024 at 3:35 pm

      Happy to share videos that can help you all.

  8. @AshKetchum22-k7w on December 18, 2024 at 2:41 pm

    Lemons are also great for kidneys 🍋

    • @Drberg on December 18, 2024 at 3:35 pm

      Yes!

    • @maggiermaloy6142 on December 18, 2024 at 7:07 pm

      Are tart cherries and unsweetended tart cherry juice good for kidneys too? ​@@Drberg

  9. @the-andre on December 18, 2024 at 2:51 pm

    Short, direct and to the point – thank you Dr. Berg

    • @Drberg on December 18, 2024 at 3:35 pm

      Glad to know that you liked this post!

    • @the-andre on December 18, 2024 at 3:55 pm

      @ I really appreciate ALL your posts! They are very informative.

    • @JohnDoe-jc3cl on December 18, 2024 at 5:42 pm

      @@Drberg

      Very much appreciated

      The American diet is horrible

    • @murphyjulian7393 on December 18, 2024 at 6:32 pm

      @@JohnDoe-jc3clyes it’s weaponized for sure. Designed to 💀

  10. @adlihkristopher2906 on December 18, 2024 at 3:42 pm

    Love how you get straight to the point, thank you Happy Holiday’s 👍🎅🎄

  11. @rebeccahover9450 on December 18, 2024 at 4:04 pm

    THANKYOU DR BERG!!❤

  12. @rozlinjan on December 18, 2024 at 4:49 pm

    Hello, my kidney pain got healed by fennel seeds. And I was suffering from two years. Thanks to fennel seeds❤

    • @sitibear on December 18, 2024 at 6:02 pm

      How do you take the fennel seeds? As tea?

    • @rozlinjan on December 18, 2024 at 6:14 pm

      @sitibear  I took in the forms that was available at my home. When it was in powdered form, I mix 2 small tea spoons with one glass of water and drink without boiling. Some times I used to chew fennel seeds. But keep in mind eat less carbs, suger and fat untill pain slows. Eat overall less content of meals

  13. @thuywu2304 on December 18, 2024 at 5:53 pm

    Concise and useful. Thankful DrBerg for your wonderful explanation ❤

    • @Drberg on December 18, 2024 at 6:05 pm

      Very glad you enjoyed the video. Thanks for the support!

  14. @kathryndouglass2758 on December 18, 2024 at 6:01 pm

    I love this!! Thank you so much❤😊

  15. @josephinebehan9431 on December 18, 2024 at 6:51 pm

    Wonderfully thank you so much ❤😊

  16. @YamiKisara on December 18, 2024 at 6:53 pm

    If you got kidney stones: my homeland, Czechia, is rich in healing mineral springs, one of them, Bílinská kyselka, is capable to get rid of them. And yes, as far as I know, it gets exported, so you might be able to get it. Anyway, I’ve heard this from a lady, so you may not wanna rely on it completely, but it won’t damage you for sure (unless maybe if you have some rare condition). So this lady had kidney stones and was about to have surgery. And she shared the room with a grandma. The grandma, after hearing about her condition, told her to get five bottles of this mineral water (it’s sold in 1 liter ones) and to drink them without going to the toilet inbetween. She said it was horrible in on itself, but she managed to hold it until it a while after she finished the last bottle. When she finally sat down, she could hear stones hitting the side of the toilet. She said there was a whole lot of them and that she scooped some out and brought them to her doctor. He couldn’t believe it, but after a quick ultrasound check, she was discharged that day perfectly healthy, without surgery.

  17. @SlicedZucchini on December 18, 2024 at 7:05 pm

    had ESRD for over 59 months, lost both my kidneys as well as full vision, and I approve of this – funny I had a pretty strict restricted renal diabetic diet, and eating like that for over five years, I still eat that way and have had a lot of success so far just over 21 months

  18. @MadonnaKelsey on December 18, 2024 at 7:19 pm

    love this guy! Helping each of us with our health challenges! Yay!

  19. @doloreswinsbarrow1110 on December 18, 2024 at 7:26 pm

    Thanks for the health info 👍

  20. @allison471 on December 18, 2024 at 8:02 pm

    Thanks for the reminder Dr. Berg! I try to include raw organic Sauerkraut, a couple tablespoons with my dinner everyday! Glad I’m doing something right for my body 😊 I also love to snack on celery & cucumbers everyday.

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