18 Minute Strong Legs Standing Workout | Good Moves | Well+Good

Strong legs means strong everything so follow along with strength coach, Roxie Jones, for a fiery strong leg standing workout! All you'll need for this workout is a kettlebell or a heavy and medium weighted dumbbell combination. Ready to go? Press play!
#wellandgood #standingworkout #nojumpingworkout #legworkout #strengthexercise #strengthtraining #roxiejones
To get notified about new video uploads, subscribe to Well+Good's channel:
Love Roxie? We do too. You can find her here:
Roxie is wearing Alo Yoga activewear, check them out:
Want more Good Moves? Try these:
Hip Mobility Routine:
Full Body Warm Up:
Wrist Pain Free Pilates:
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Site 🖥️:
Instagram 📸:
Facebook 👍:
Tik Tok ⏰:
Twitter 🐤:
Pinterest 📌:
Very very done. Strong legs good knee’s n that helps ur core Also. Works ur glutes also. 👍👍👍
I’m exhausted just watching you! 😬