13 Minute Beginner Burpee Workout | Trainer of the Month Club | Well+Good

This beginner burpee workout will have your heart rate elevated and leave you feeling strong. Join Sara DeBerry as she takes you through modifications to work your way up to your best burpee.

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  1. RRIDAFITNESS on October 2, 2023 at 11:36 am


  2. steve-gamers on October 2, 2023 at 4:41 pm

    This was way harder than expected! Awsome!πŸ’ͺ

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