10 Weird Signs You Already Have LIVER DAMAGE

Get the Highest Quality Electrolyte . Have you ever wondered if your liver is damaged? Here is a scary video that show the warning signs and just how far you are in the progress of liver damage and other signs of liver issues. Don't wait watch this video and learn how to prevent liver damage.

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๐Ÿ”ท Top 10 Super Foods That Can Heal A Fatty Liver

๐Ÿ”ท #1 Absolute Worst Way You Destroy Your Liver (It's Not Food Or Alcohol)

๐Ÿ”ท 10 Warning Signs You Already Have Dementia

๐Ÿ”ท 10 Alarming Signs Your Blood Sugar Is Too High:

๐Ÿ”ท 10 Warning Signs Your Liver Is Toxic:

๐Ÿ”ท Signs & Symptoms of High Blood Pressure:

Welcome to Signs and Symptoms by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.

๐Ÿ”ท Signs and Symptoms Series:
๐Ÿ”ท The newest video in the Signs and Symptoms Series:


๐ŸŒฟ This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.

Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040

THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.

All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
#WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss



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  1. @drekberg on March 1, 2024 at 1:35 pm

    ๐Ÿ”ฅWatch Next:๐Ÿ”ท Top 10 Super Foods That Can Heal A Fatty Liver https://www.youtube.com/watch?v=XpFc0JtPvP8&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl
    ๐Ÿ”ท #1 Absolute Worst Way You Destroy Your Liver (It’s Not Food Or Alcohol) https://www.youtube.com/watch?v=YFWkgI58_GI&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl

    • @andrewsingleton2710 on March 1, 2024 at 4:28 pm

      Thank you

    • @namegoeshere2903 on March 1, 2024 at 4:29 pm

      You mention alcohol, I have read many studies on how soda pop has nearly the same effects on the body as alcohol minus the intoxication part. Please do a video on how soda pop is as bad as alcohol.

    • @microtyger on March 1, 2024 at 4:57 pm

      Dr Sten, Ty so much for all your videos. I’ve followed so many of them and over the past few years, my life has been absolutely transformed!
      TY For Your Videos and all the great information!

    • @robertevans1343 on March 1, 2024 at 6:20 pm


    • @stylerweiland on March 1, 2024 at 6:37 pm

      Much love to you and your talents, Dr Ekberg. ๐Ÿ’ช

  2. @Johnathan0711 on March 1, 2024 at 1:39 pm

    i have noticed that exercise and movement helps with most health issues

    • @drekberg on March 1, 2024 at 1:48 pm

      Thank you @Johnathan0711. Absolutely. I keep saying that in hundreds of videos, but it does not quite seem to register with a lot of people. Exercise is what keeps the brain properly stimulated and regulated, and as we all know the brain regulates EVERYTHING. ๐Ÿ˜„

    • @lucynakwiatek2483 on March 1, 2024 at 4:50 pm

      Moj cudowny doktorze. Mam 72 lata. Od ok. 3 tygodni codziennie robie marsz 5 lub 7 kilometrow. Bardzo schudlam, choc tego nie planowalam. Staram sie byc na keto chociaz to nie do konca mi wychodzi. Ale najwazniejsze , ze od bardzo dawna nie uzywam cukru ani produktow z maki. Robie kapiele w soli epsom i ogladam materialy, ze wspaniala dr. Sarah Myhill. Ale czuje i moj organizm mi to podpowiada, ze moja watroba nie do konca dobrze pracuje. Prosze zatem serdecznie o material JAK JA WSPOMOC NATURALNYMI PRODUKTAMI, goraco prosze. Pozdrawiam doktora bardzo serdecznie.

  3. @luvinprogress6830 on March 1, 2024 at 1:40 pm

    Iโ€™ve always appreciated your videos, Dr. Elberg – thank you for all that you do! ๐Ÿ‘

    • @drekberg on March 1, 2024 at 1:52 pm

      Thank you @luvinprogress6830 for letting me know. I really appreciate the feedback. Thanks for watching.๐Ÿ˜„

    • @blsenterprise1 on March 1, 2024 at 4:37 pm

      โ€‹@drekberg Hello Dr Ekberg. Thanks for all you do. I am finishing a health book that has been inspired by you and the likes of other low carb influences. Please look for it in a month. “Why are you sick? How to reclaim your health with the ultimatehealthmodel “

  4. @adamant9940 on March 1, 2024 at 1:42 pm

    Thank you for the now flawless re-upload of this important video. โ˜บ๏ธ

    • @drekberg on March 1, 2024 at 1:45 pm

      You are welcome @adamant9940. That was a bit of panic there. That was the first time. Thank you for watching. ๐Ÿ˜„

    • @lee-anne2353 on March 1, 2024 at 2:00 pm

      @@drekbergShame donโ€™t worry it can happen to anyone. Youโ€™re only human. Love โ™ฅ๏ธ

    • @booger78654 on March 1, 2024 at 4:06 pm

      @@lee-anne2353 Sten is super human

    • @lee-anne2353 on March 1, 2024 at 4:13 pm

      @@booger78654 I knowโ€ฆ. Mr Superman. He still needs to learn to fly thoughโ€ฆ.โ™ฅ๏ธโ™ฅ๏ธ

  5. @singlesniper6820 on March 1, 2024 at 1:48 pm

    Thank you Dr for saving my health and my grandpaโ€™s. He reversed his T2D and lost over 100 lbs with your videos!

    • @drekberg on March 1, 2024 at 4:32 pm

      Thank you @singlesniper6820. I really appreciate your feedback and so glad that you’ve seen such dramatic results. The purpose of my channel is to explain the principles and mechanisms of health in such a way that you start gaining an understanding and respect for the miracle that is the human body. I spend so much time on it because when we get “the why” and start owning the mechanisms we become empowered for life . Comments like yours makes it all worthwhile. ๐Ÿ˜„

    • @FiaBoomSchack on March 1, 2024 at 5:36 pm

      This is amazing! ๐ŸŽ‰๐ŸŽ‰๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ’ซ๐Ÿ’ซ

  6. @2brntb on March 1, 2024 at 1:54 pm

    12:50 “Ascites” = water belly. I now learn the difference of big belly๐Ÿ˜Š You’re amazing Dr!!!

  7. @ajinkyanagare6835 on March 1, 2024 at 1:55 pm

    0:25 Dry eyes or mouth.
    9:18 increased thirst
    10:55 Spider veins.
    12:20 Hemorrhoids.
    12:32 Difficulty breathing.
    13:38 Very low cholesterol.
    15:23 Muscle wasting.
    16:26 Taste perception changes.
    19:35 Restlessness, anxiety, and agitation.
    20:11 Mood swings.

    • @drekberg on March 1, 2024 at 1:58 pm

      Thank you @ajinkyanagare6835. While a list might seem to save time, how are you going to understand how the body really works from a list?

      If you are looking for a list, YouTube is not the place for you. A google search is a much faster way to get a list. Bam. There it is in seconds flat. Then you can compare it to five other lists and get more and more confused as they all contradict each other. Which one is right? Which one can you trust?

      You should not trust what anyone says, including me, until you have watched or read enough to understand what it means. After a time you will see what makes sense based on human history and human physiology and based on how the body really works as well as what is congruent relative to other sources of information.

      A longer video such as this is about education, context, principles and mechanisms, all of which lets you grow as a person and leads to personal empowerment to let you truly take charge of your life.

      Invest some time in yourself and learn how health really works. You are worth it. ๐Ÿ˜„

    • @MrGeorgewf on March 1, 2024 at 2:36 pm

      I wish I knew how to do this with other videoโ€™s.

    • @MrGeorgewf on March 1, 2024 at 2:38 pm

      Sometimes I like to watch the full video and then go back to a review certain topic rather than watch the whole video again.

    • @OnlyHuman2.0 on March 1, 2024 at 2:44 pm

      โ€‹@@drekbergMost of us will watch all the way through, Dr E.I know I do. O want to know how things work and appreciate your knowledge.

    • @leopardwoman38 on March 1, 2024 at 2:59 pm

      Thank you for the list. It helps me know the topics and if I need to rewatch, I know where to go to listen again.

  8. @christinerakela1306 on March 1, 2024 at 2:02 pm

    You are my favorite! Great presentations, easy to understand and take action.

  9. @balasandarkalieannan300 on March 1, 2024 at 2:05 pm

    Very informative session. Thank you for sharing ๐Ÿ™

  10. @nataliegist2014 on March 1, 2024 at 2:33 pm

    I love how you Communicate. I had all of these symptoms except except the Cholesterol issue. On carnivore the symptoms drastically Diminished.

  11. @SpamMouse on March 1, 2024 at 2:53 pm

    Thank you Dr Ekberg, have a great weekend.

  12. @dilwich on March 1, 2024 at 2:57 pm

    I completely reversed fatty liver by fasting and hydrating with water only. . . . The liver is a very forgiving organ.

    • @donnas5209 on March 1, 2024 at 5:40 pm

      Do you eat processed foods?

  13. @marctessier5798 on March 1, 2024 at 2:57 pm

    Thank you Dr. Ekberg. I have had a fatty liver for years and basically ignored it. In November 2023, I was diagnosed with prediabetes with a blood sugar level of 6.7 and AC1 of 6.6. I was also diagnosed with high blood pressure and high cholesterol. I had symptoms like numbness in my limbs, fatigue, light headedness and just not feeling well. I am 53 years old, about 5’9” and weighed 92-93kg at that time. So, I started looking up videos about the best foods to eat and foods to avoid, which led me to videos by yourself and Dr. Jason Fung. These videos led me to the ones where you cover intermittent fasting. I started a 16/8 routine immediately (cutting all snacks between meals except for special occasions and sugary beverages) and within a few weeks switched to an 18/6 routine and was surprised by how easy it was. Then, after a couple of weeks of 18/6, I would do one day per week with just one meal. For the past two weeks, I have weighed in at 79.5 kilograms. I had blood tests on Feb 19, 2024. My blood sugar dropped to 5.7 (just within the normal range) and my AC1 was down to 6.1, which is still above normal. But thanks to your videos, I understand this takes longer to decrease since it’s a 3-4 month average of your blood sugar. What I don’t know is whether I have reversed my fatty liver. I imagine the loss of 12 kg will have helped the liver, but I figure I still have work to do. This video comes at a good time as I have been “rewarding” myself the last few nights — although at least I have been doing it with mixed nuts instead of sugary treats. This is a terrific reminder that I have to stay on the 18/6 path and be sure to limit alcohol intake. I still feel like there is something out of balance in my body. But I keep reminding myself that it took a long time to get my body in the state it was in last autumn, so it’s going to take time to undo the damage I had done. Thank you so much for everything you are teaching us.

    • @curiouskitten on March 1, 2024 at 4:04 pm

      From what I understand, liver fat is related to carbohydrate consumption aside from alcohol.

    • @JohnSmith-fl5qn on March 1, 2024 at 4:06 pm

      Easy to check fatty liver bro. A simple ultrasound.

    • @lagarttemido on March 1, 2024 at 4:40 pm

      Eat healthier and start practing any cardio activity three times a week for at least 30 minutes.

    • @zeldabrits4460 on March 1, 2024 at 5:46 pm

      Well done and stay strong in your journey to better health.

    • @ntombicumalo on March 1, 2024 at 5:51 pm

      Congratulations and keep up. It’s hard work but it’s worth it.

  14. @maddyo2589 on March 1, 2024 at 3:00 pm

    ๐ŸŽ‰ About 15 yrs ago, I had an ultrasound due to stomach pain and it was mentioned I had a fatty liver. I asked the Dr if that was a serious dx and she said no. A lot of people have it and it was not something to worry about at that time. Now, in the past few years, I’ve been going through so many symptoms that indicate my liver is overwhelmed. I only recently found out that was the issue, and I found out by doing my own due diligence to get answers. I’ve been using your videos for ways to reverse my liver issues and a good deal of my symptoms are noticeably decreasing in frequency. So grateful for you. Your videos are what put liver disease on my radar in the first place. Now they are helping me change it.

  15. @eb9720 on March 1, 2024 at 3:01 pm

    We have an awful corporate food system and we also have millions of people who absolutely refuse to change their diet even when they are sick. A nurse once told me that most of her patients say, “Just give me the pill” rather than change their diet so I’m not really expecting anything in our national health situation to change any time soon.

  16. @TehLiquid on March 1, 2024 at 3:23 pm

    When I was Vegan I used to have dry mouth 24/7, along with what felt like a swollen neck and constant nausea. It felt like I was on the verge of puking for like 80% of the day, my only respite was sleep. I used to eat SO much fruit, too, bordering on frugivore whilst being sedentary, not a good combo.

    Muscle wasting was also occuring, nowhere near enough protein, too, but I reckon it was related to my poor liver being blasted by fructose all day every day.

    Now I’m strict bbbe carnivore, without the bacon.

  17. @revview5594 on March 1, 2024 at 4:13 pm

    This level of facts is needed to educate people why they need to live healthy in order to be healthy. On watching this and thinking on it, one can scan friends, family, work colleagues and even point out, in a friendly way, that certain symptoms are signs of trouble. Thinking back on my own family members, they practically had billboards, figuratively-speaking, screaming out these very symptoms.

  18. @peggyfitzmaurice4100 on March 1, 2024 at 4:25 pm

    You continue to encourage me to watch my health and make changes. Thank you for your valuable content and knowledge

  19. @user-xx9oe7sm5z on March 1, 2024 at 4:58 pm

    Absolutely true! Ascites was the last draw to my husbandโ€™s death fighting for 10 years alcoholism hepatitis ๐Ÿ˜ข

  20. @irisortiz9057 on March 1, 2024 at 6:22 pm

    I don’t drink or smoke & for the most part eat “healthy.” I was just diagnosed with high fatty liver enzymes. I had all the symptoms mentioned here. Moving on to the next video. Thank you Dr. Ekberg.

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