10 Urgent Signs Your Body Needs Magnesium

Explore the critical signs indicating a magnesium deficiency in your body, a crucial mineral for over 300 biochemical reactions. This video highlights the top ten symptoms to watch for, emphasizing the importance of maintaining optimal magnesium levels for your health.

πŸ”΄ Get the Magnesium Supplement
πŸ”΄ Blood Work Course

πŸ”· #1 Vitamin D DANGER You Absolutely Must Know!

πŸ”· 10 Urgent Signs Your Thyroid Is In Trouble:

πŸ”· 10 Warning Signs Your Liver Is Toxic:

πŸ”· 10 Alarming Signs Your Blood Sugar Is Too High:

πŸ”· Signs & Symptoms of High Blood Pressure:

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Welcome to Signs and Symptoms by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.

πŸ”· Signs and Symptoms Series:

🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.

Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040

THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.

All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
#WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss



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  1. @drekberg on April 4, 2024 at 2:44 pm

    πŸ”΄ Get the Magnesium Supplement https://www.drekberg.shop/products/standardprocess-e-z-mg-3940
    πŸ”΄ Blood Work Course https://www.drstenekberg.com/blood-work-course
    Watch this video next:πŸ”· #1 Vitamin D DANGER You Absolutely Must Know! https://www.youtube.com/watch?v=oz7u92mifPI&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl
    πŸ”· 10 Warning Signs Your Liver Is Toxic: https://www.youtube.com/watch?v=l7KdLPN3pVM&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl

    • @microtyger on April 5, 2024 at 10:27 am

      I’ve been taking your Euvexia everyday and just had my blood labs. My calcium, Mg, potassium, sodium,… all Perfect (they’ve never been this optimal previously). πŸ‘ŒπŸ˜ƒ

    • @robertevans1343 on April 5, 2024 at 11:24 am


    • @Denise-fx1oc on April 5, 2024 at 12:54 pm

      Unable to take iron

    • @daisychua1821 on April 5, 2024 at 1:32 pm

      I am from the philippines can i possibly buy your products? How?

    • @ethimself5064 on April 5, 2024 at 3:56 pm

      @@daisychua1821 Check his website and look for Shipping and if one wants contact them and ask.

  2. @thegreencord2985 on April 5, 2024 at 10:14 am

    Hello fellow health champions! ❀

    • @ayo9057 on April 5, 2024 at 10:20 am


    • @seanbabasin9730 on April 5, 2024 at 10:33 am


    • @drekberg on April 5, 2024 at 10:40 am

      Thank you @seanbabasin9730 πŸ˜„

    • @drekberg on April 5, 2024 at 10:40 am

      Good Morning Health champion @thegreencord2985 πŸ˜„

    • @brianbellamy5678 on April 5, 2024 at 12:45 pm

      Wanna date?

  3. @tejos4xyz on April 5, 2024 at 10:20 am

    1. Muscle Cramps 00:53
    2. Fatigue & Weakness 01:28
    3. Metabolic Disease 05:33
    4. High Blood Pressure 06:27
    5. Insomnia 09:15
    6. Anxiety & Depression 12:59
    7. Osteoporosis 14:35
    8. Headaches 25:47
    9. Constipation 26:16
    10. Numbness & Tingling 27:12
    11. Chocolate Cravings 28:12

    Watch full video to know in detail.

    • @therifleman6962 on April 5, 2024 at 10:54 am

      THANK YOU!!!!

    • @dollytan1729 on April 5, 2024 at 11:01 am

      Thank you very muchπŸ’so helpful😊

    • @LJK2159 on April 5, 2024 at 11:08 am

      The list is wonderful
      Saved a great deal of time

    • @carlbruhn1772 on April 5, 2024 at 11:10 am

      Thank you!!

    • @PeaceIsYeshua on April 5, 2024 at 11:29 am

      Thank you soo much for giving the timestamps so I could jump to the areas that apply to me!! ❀ I wouldn’t have watched β€œanything” otherwise!

  4. @Pxliny on April 5, 2024 at 10:27 am

    I noticed while doing OMAD I had sudden cramps in my feet when I was doing nothing. Taking electrolytes is so important!!

    • @drekberg on April 5, 2024 at 10:51 am

      Thank you @Pxliny πŸ˜„

    • @user-sp1gw8gz3o on April 5, 2024 at 1:30 pm

      Good to know.

    • @armadillotoe on April 5, 2024 at 8:46 pm

      When you lose or “burn” fat, carbon dioxide and water are the byproducts. Excreting more fluid takes electrolytes with the urine. Yes, you really need to watch your electrolytes, especially if you are losing weight.

  5. @KovietUnionDefector on April 5, 2024 at 10:38 am

    With the benefit of channels such as yours and Patrick Holfords book regards optimium nutrition. I helped solve a life long migraine issue my husband suffered from. Doctors in hospitals could not work out his issues of frequent dibilitating migraines overthe years. He started taking magnesium suppliments not every day but when he remembered along with D3, k2, zinc and C plus every now and again multi vitamins and sometimes a B complex plus probiotics. He built up his levels and now the headaches which we always blamed on barometric pressure changes have totally gone. He did have high blood pressure too….but now that is to normal levels too. It disgusts me when big pharma tries to ban individual access to knowledge. Because frankly our doctors are ignorant of vitamin and mineral deficiencies etc. I think it should be manadatory for doctors to do due diligence to test for things like blood and urine tests to make sure we have the right levels of minerals and vitamins before any drugs are prescribed. Thank you for your hard work Dr Ekberg.

    • @drekberg on April 5, 2024 at 11:11 am

      Thank you @KovietUnionDefector. That is what is so wonderful about the internet. People can bypass the Status Quo system and find answers for themselves. Doctors will have to adapt or get left behind. πŸ˜„

    • @leighatkins22 on April 5, 2024 at 11:19 am

      You can test all you like but it will serve you nought if the pathology labs are deliberately returning negative or normal readings for the tests you sent off for – this is alot bigger than you think.
      It is a well-known fact amongst the relevant ppl, that no test for any sort of parasite ever comes back positive anymore. Don’t bother with the tests, just start a parasite cleansing protocol by yourself and see the difference!!!
      I say dump the medical system – the only ppl working in it now are either fearful sellouts (no courage), oblivious idiots (no brains) or deliberately evil (no ethics).
      Either way you don’t want anyone like that coming anywhere near you in a medical capacity…

    • @Hansolo2048 on April 5, 2024 at 3:50 pm

      ​​@@drekbergDoctors don’t really care about your health. I know that. Why would they? They just take care of their own bodies. They’re just following what they were taught in their education. Don’t put your health in the hands of other people. Edit: not talking about you eh. MOST doctors not in holistic health care.

    • @KovietUnionDefector on April 5, 2024 at 7:06 pm

      @@drekberg Yes indeed. It is a real blessing to have your extensive body of work here to reference and learn from. Each of your videos are like a high quality university education without the the life debilitating DEBT!! Thank you for giving us the opportunity to educate ourselves. I am truly grateful for your efforts Dr Ekberg.

    • @NansGlobalKitchen on April 5, 2024 at 11:59 pm

      I agree with you 100% congratulations on having great test results of being in greatchealth. I am currently fighting with my doctor vto send me to an endocronologist or either do a full thyroids panel test on me because I have all the symptoms of hypothyroid but he thinks it is diabetes. I have high sugar readings and high blood pressure which from research points to hypothyroids disease because i feel cold all the time and my hair is falling i am anxious and scared and anxious i think I need pro biotics I also have no gallbladder and I also had a full hysterectomy without any treatments for hormones I think my hormones are out of balance.he is only interested in writing a prescription for BP meds and diabetes meds without even testing for it or recommending anendocrinollogist I am so scared all the time anxious. I cannot sleep or eat because I am scared my sugar would go up I don’t eat any carbs at all and I am intermittent fasting 18/6 some told me that by fasting my sugar will go up. Don’t know if that is true.i really hope I can get a good doctor before it’s too late for me .

  6. @mjequality on April 5, 2024 at 11:02 am

    Had my annual blood test. All my numbers are great… cholesterol, LDL, HDL, ratio, APO A and B are good. I credit you, Dr. Ekberg. From the moment I found your videos my health has become better and better. You have validated so many things that I have believed. ❀. At 73, I feel better than when I was 30,!!!

    • @elliotsober7042 on April 5, 2024 at 11:12 am

      Wow that’s awesome to hear! 😊

    • @drekberg on April 5, 2024 at 11:28 am

      Thank you @mjequality for sharing your great results and helping inspire others. That is so awesome. I am thrilled that you have seen such great results.ο»Ώ Keep it up! πŸ˜„

    • @mjequality on April 5, 2024 at 11:37 am

      @@elliotsober7042 thank you!

    • @mjequality on April 5, 2024 at 11:38 am

      @@drekberg I urge everyone to watch/listen and learn from you. You are a blessing.

    • @user-xx9oe7sm5z on April 5, 2024 at 12:45 pm

      Indeed Dr. Sten! You are a blessing. Thank God I accidentally watched a video of yours and since then got hooked on and excitedly looking forward to another video.

  7. @paulpoitras3642 on April 5, 2024 at 11:07 am

    I don’t know about other kind of farming, but as a potato farmer we do add back more then three mineral. We add the obvious three back but also magnesium, sulfur, calcium, boron, zinc, manganese, molybdenum. Iron is naturally add true the wear and tear of the tillage equipment. There is one that is not added, but available as a fertilizer and its copper. Its not add because it doesn’t show any result. Research as typically not done. I believe it must have an effect on the plant to defend its self against pathogen.

    • @drekberg on April 5, 2024 at 11:32 am

      Thank you @paulpoitras3642. I’m glad to hear that you are one of the conscientious farmers who actually care and understand that the health of the soil becomes the health of the plant. πŸ˜„

    • @PeaceIsYeshua on April 5, 2024 at 11:33 am

      Thank you for growing potatoes!! After 7 months on carnivore, I had to slowly add carbs back in, and I just bought potatoes this week!! If you grow organic potatoes, then perhaps mine came from your farm. 😊

    • @SunriseLAW on April 5, 2024 at 1:10 pm

      I eat potatoes, carrots, and other root crops but sometimes wonder (not worry) if anyone ever checks them for LEAD content.

    • @Debra-en4kr on April 5, 2024 at 1:19 pm


    • @forester057 on April 5, 2024 at 3:15 pm

      @@PeaceIsYeshua Had to add back potatoes? Why? Stay away from oxylate heavy foods like this. Be better off adding some whole milk or no sugar added yogurt if you think you need an insulin spike for some reason. I’m curious what prompted you to add carbs back? I’m betting it was something an ignorant doc said. High LDL nonsense?

  8. @butterflyb.9135 on April 5, 2024 at 11:15 am

    Hi Dr. Ekberg,great topic,thanks for that and im so excited that this video is in German language…i didn’t have to read along…and wow it’s so nice to see your face when you speaks instead of just letters.

  9. @negasitesfayhabtemichael2048 on April 5, 2024 at 11:58 am

    Hello Dr! You emerged with a vital topic I needed most right now, thank you. I really appreciate your clear and detailed work on your videos.

  10. @balasandarkalieannan300 on April 5, 2024 at 12:11 pm

    Fantastic session πŸ‘ thank you for sharing πŸ™

  11. @imaginemetoo on April 5, 2024 at 12:47 pm

    Thank you Dr Sten πŸ†βœŒπŸ»πŸ‡¬πŸ‡§
    Have a Wonderful week πŸ€—

  12. @Wamphyri100 on April 5, 2024 at 1:11 pm

    Wonderful video. Thank you God bless you for helping everyone

  13. @kathydicioccio6094 on April 5, 2024 at 2:10 pm

    Sten Ekberg is a wonderful teacher.

    • @TheNjoki on April 5, 2024 at 3:55 pm

      God sent

    • @DOLsenior on April 5, 2024 at 5:49 pm

      The best!

  14. @davide.2349 on April 5, 2024 at 2:25 pm

    Thank you Dr. Ekberg! You are one of the most reliable health sources on youtube!

  15. @aqeelabbas8264 on April 5, 2024 at 3:31 pm

    thank you for this video, very well explained !

  16. @LWin-ps8jp on April 5, 2024 at 6:14 pm

    Magnesium supplements have been a game changer for me. No more anxiety, depression, racing heart, and insomnia. Why don’t doctors check for this?

    • @zerrodefex on April 6, 2024 at 3:10 am

      Because it doesn’t make them and big pharma money.

    • @4xzx4 on April 6, 2024 at 9:50 am

      My magnesium supplements come in the form of 95% dark chocolate and Dr. Sten Ekberg’s EuLyte. πŸ˜„

  17. @lourdestomasheski9315 on April 5, 2024 at 6:42 pm

    Thank you for having this in Spanish. I’m sharing it with family and friends. They all need your health advise.

  18. @mehruneusufzai2341 on April 5, 2024 at 10:42 pm

    Thank you so much Dr. Sten Ekberg for teaching us all great health information and analysis. ❀

  19. @jimpowers9553 on April 6, 2024 at 1:10 am

    This man is awesome. Brilliant, kind gentleman.

  20. @McBuffenFitnessReal on April 6, 2024 at 8:47 am

    An excellent video about magnesium! Love it! Keep it coming! GAINZ πŸ‘ŠπŸΌπŸ’ͺπŸΌπŸ’―

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