10 Things Your Feet Can Tell You About Your Liver
Are your feet revealing hidden liver issues? Most people miss these early warning signs their liver might be in trouble. Ignoring them could lead to bigger health problems down the road. Here’s how to catch the clues before it’s too late.
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Welcome to #1 Absolute Best Way To… by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
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Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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https://www.youtube.com/watch?v=EeoQbovj8Rw
🔥Watch more life saving videos… 🔷 Top 10 Foods That DESTROY Your LIVER https://www.youtube.com/watch?v=1TB-8SM1x68&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx
🔷 Top 10 SUPER FOODS That Can Heal A FATTY LIVER https://www.youtube.com/watch?v=XpFc0JtPvP8&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx
😅😅😅😅😅😮😮😅
1. Yellow Feet 00:07
2. Cold or Numb feet 03:24
3. Red Burning Feet 05:03
4. Itchy, Dry, Flaky feet 06:47
5. Swollen Feet & Ankles 08:34
6. Cracked Heels 10:31
7. Dark Patches 12:11
8. Toenail Fungus 14:20
9. Gout 15:45
10. Foot Odor & Excess Sweating 17:49
Watch full video to know in detail.
Thank you!!!
Love you guys who give us a topic breakdown!
Thank you!
Thanks!
Thank you sooo much!!
Quite an eye opener. Thank you so much! As always it is a pleasure to listen and learn from you 😊
Thank you Dr Ekberg.🐾
Just what my paws needed.
Thank you Dr.Erkberg so much.Exeĺlent.Москва.
Dr. Ekberg, thank you and God bless you for heart and willingness to share your gifts of knowledge to help so many people! I have a humble request…can you please release a video about CSID? I am prayerfully hopeful that you might have some solutions for healing the gut flora and possibly healing it naturally. God bless you from Alpharetta! 🙏🏽❤
Hello Doctor. Your videos have been a blessing to me. I’ve gained a lot of knowledge.
I was wondering if you could do a video solely on type 1 diabetes and ways of controlling it. Being a type 1 diabetic is tiring, and even more tiring since majority of info is focused on type 2.
Thank you for all you do doctor 🙇
Pretty much all applies to TD1 also
TD1 does well on very low carb high fat moderate protein
Needs minimal insulin
@@YeshuaKingMessiahYes, just be careful to downregulate insuline. All these youtube-doctors always tells people to do this with your doctor involved.
So the large “freckles” on hands, arms, legs, and face that some people call “liver spots” could actually be a sign of a liver problem? I have been on a keto diet for nearly a year. About 4 months ago I noticed the dark spots on the back of my hands were lighter. Now there are about half the number. They are disappearing. My skin in general has improved noticeably in the last year. Not to mention all my bloodwork is in mid-normal range. At 69 years old I feel fabulous.
I would say congratulations are in order on your tremendous improvement!
Me to
Me three
Good job!
Good morning Dr. Ekberg! Hope you have a Fri-yay, and an awesome weekend!!☺️
Thank you, dear Sten!
I just found out it’s 77 my feet are in great shape. Don’t have any of those things you listed. You made my day!
I have too high levels of uric acid. The doctor told me to stop eating red meat, i did the opposite. I have now been eating low carb for 3 months. I didnt know that eating low carb would regulate it, but i thought after wathing your videos that it must help. So now i got my confirmation from you that it helps, and I’m really excited to see how my uric acid is on the next blood test. I also converted one of my friends and my dad to low carb.
Watching from Hamden Connecticut. Thank you very much Doctor. Take care 🥰
❤❤❤ Without YouTube where would my health be? Love me some Dr. Eric Berg and Dr sten Ekberg Without them two I’ll been 6 feet under.
Good Job❤❤
Amen
Both of them are my favorite medical doctors
Sugar and carbs are hurting and killing people every other day. I remember having T2 diabetes buying sweets and eating rice, pasta and even sugar free stuff. I started reading the ingredients on everything and learning how to beat diabetes. I rather eat mashed cauliflower and cauliflower rice Before any type of rice. Brown rice and wild rice is still a carbs. Mindset is powerful and I love waking up every day. Keto fasting is the Key 🗝 Also lots of walking and finding something to do. Get 2 moving around the house and yard. God is good .
Well alot of keto fasters get really bad health few years after
Good post
just simplify and go carnivore. I did about 3 years back and for 75, I feel better than at 50. Stronger and then a list of improvements!
@@dianag7179No they don’t
Barnes and noble cafe is full of sugary and processed foods and when I go there I just get bottled water 💧 since it is the healthiest but I usually don’t buy expensive books 📕
This video offers incredibly valuable and helpful information. I never thought that the feet could reveal so much about liver health. Thank you for sharing!
For many years American heart association trick me using I can’t believe Itś Butter
I dropped my HbA1c from 16 to 6 in 75 days thaks to your videos. I have just cut the carbs and gone to OMAD… It works perfectly
My feet are now absolutely perfect in my early 40s and unlike in my twenties due to completely changing my diet and exercising and especially walking daily. I just need to try and make some friends and extend my social circle ⭕️
The social circle stresses could cause binge eating, depression and ultimately back to your twenties specially if your social circle is shared with your wife . 😅😂😅 just kidding.
The truth hits hard after reading The Secret Health Reset. I thought I knew what was going on in health… turns out, I had no idea.
i got it
one of the best books