10 Silent Warning Signs You’re Going To Get Dementia
If you notice these early silent warning signs of dementia, you need to act now. Prevention is easier when there are no signs you can feel or see.
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Welcome to Signs and Symptoms by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
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Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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https://www.youtube.com/watch?v=-FrSzkZ6wtc
🔥Now watch this video:🔷 #1 Absolute Best Way To Prevent Dementia https://www.youtube.com/watch?v=ql1oEe9jiqw&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl
🔷 10 Warning Signs You Already Have Dementia https://www.youtube.com/watch?v=Cd3u0yav_bU&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl
I wondered what was wrong that there were no comments on this video. Then I realized it’s only been uploaded for a minute. That’s an 11th sign.
Thank you @Madmarsha. LOL 😄
lol
I saw the sign and it opened up my eyes
I saw the sign
Lol, brilliant comment, Madmarsha!😄
Well, it’s actually NOT a sign … because you quickly REALIZED why!! LOL.
One of the best doctors I know, great videos on health and nutrition!! and very well explained!!! thank you!!!
You are welcome @ygoracevedo1707. Thank you for watching. 😄
I found it intriguing that loss of sense of smell and hearing were signs of dementia because I have also heard that they are predictors of mortality as is the speed of your walk. Love uour channel- thanks for all the valuable info!
Speed of your walk? Does slower mean it is more likely to reduce the length of your life?
@MtGRebel Once your gate has slowed down (compared to your normal pace) that is when it’s an indicator.
@@Empath79My walk has slowed down because of pain. I wouldn’t want people to panic just because their elderly parent slows down. It depends on the reason.
@@edennis8578 Yes, it does.
Good morning Dr. Ekberg! Thank you for the video on dementia. I find more and more that I incorporate a lot of your information in my daily life, and decisions about my health. I can’t thank you enough for the influence you’ve had on my good health. My doctor asks about my keto lifestyle because she’s so impressed. I’m fortunate enough that she is open to it, and has not put it down or argued against it. I mention your videos for more information. At any rate, just thankful that I was directed to your content (by divine intervention), and you are so appreciated! Please keep them coming! Hope you have a great Friday and an awesome weekend! God bless!😊
I agree about the keto lifestyle. I cut out carbs (against all the warnings) about 14 years ago bc I was just overall healthier. I didn’t even know the word ketogenic at that time. My husband started after a few years bc he saw the benefits.
HELLO HEALTH CHAMPIONS!
💪🏻😃☀️✨
In regards to obvious brain decline from the age of 25, I don’t fully agreee, because your responsibilities in life multiply massively. Up to 25 you are ok with learn, study, look after yourself. Then you have to spin more and more plates in your life, as you realise all the consequences wrong decisions will cause. So there is so much more to think about and easily you forget some stuff you should have done/thought of. Partner, job, career, family, multiple kids to organise, prevent harm, safety, build house, save money, divorce (😐), organise your elderly parents, look after your health….
You bring up a very good point. For example, I noticed that when I was younger I had very little fear of working on my car. I just knew I could fix it. As I got older I was more reluctant to try to fix things. Even though my abilities had improved from experience I now started thinking of what all could go wrong, what it would cost, if I messed up.
@@harveybc You might be referring to the Dunning–Kruger effect. The less you know about something, the more confident you are about it.
@hamsterbox4732 I’m guessing one reason why we might see the brain start to decline around age 25 is because that’s usually when it finally stops developing.
I was walking across a bridge the other day that I’ve been across many times then suddenly I didn’t know where I was… Frightening!.. The timing of this video is very appropriate, thank you!
That happened to me years ago for a few times and then stopped.
@@MBT372 hopefully it was just an anomaly!
@@thekrutchinator I know! I was so scared!
A Sudou a day keeps cognitive degeneration away.
Physical exercise is also said to be the best thing for mental health, and keeps you sharp.
It can happen to anyone dont be alarmed, usually the left brain challenges the right brain.
My mum died of dementia …it’s not only only cruel to the patient but it’s so devastating to the family especially the person who take care of them. I hope when I get old I don’t get it.
Own a Glock
Don’t eat carbs and seed oils, exercise a little everyday (ie gardening) and you will be good.
@@mbrochh82 There’s so much information out now about the brain-gut connection. We all need to just keep studying and become activists for quality, natural, pure food!
Its not genetic, its lifestyle. Ditch Modern technology (or use it sparingly), Get rid of the Vehicle and walk everywhere.
We’re going through that right now. My father in law’s dementia is getting noticeably worse but is healthy otherwise. My mother in law has to do almost everything for him and it’s like caring for a young child.
Brilliant as usual Dr. I am 89 in a few days time. I have been noticing many of these things in the last year but I have RA so have much inflammation. I do not take any RA medication and as little as possible pain relief. I have relied on good food and it has worked for the last 5 years. I have always had good spatial awareness but now I sometimes don’t even know where my arm is and knock into things. The worst is not knowing a word, sometimes I can see the picture of it but not the word. And words have always meant so much to me. This video helps me fight it, come on brain keep working. Thank you Doctor.
The number 89 already puts you in the Health Champion Victor’s Circle! Wondering if faith is also a factor …
@@hisbothyNo not really, just old fashioned ideas about life and how to live it.
Have you considered trying the carnivore diet to reduce inflammation? Check out Dr. Ken Berry’s videos, and tune in to his monday night Live Q&A shows. You’ll find amazing testimonials of people who have cured arthritis, brain fog, etc. Happy Birthday and Best wishes – Enjoy life 🙂
@@curiouscat3384 Dr Berry is a personal digital friend, we nearly met in London once. Done the Carnivoire bit some years ago. Find meat alone hard to cope with for various reasons but thanks for mentioning it. Eat low carb and non processed these days. I needed to have known about it some 10 to 20 Years ago😄
I am 79 and have similar symptoms. I have always been quite ( cannot remember the name!!), able to communicate. However I do feel, as many friends also say, the current state of the World, it’s wars, worries etc. Are contributing to this. I research a lot and speed read so I feel my brain is on overload. Good luck to you from UK.
I would contend that dementia IS reversible. I worked with my father to reverse it with success. He was full on having conversations with the television and the walls but after I pumped him up with ketones and removed the carbs and most of the omega 6 fatty acids from his diet, he went back to normal until the cancer took his life.
Ugh. We do not have to lose neurons and synapses. The key lies in upregulating mitochondrial function. Neurons regenerate and new synapses can be formed if we maintain cellular function and reinforce old synapses while engaging in activities that cause new synapses.
Thank you @barkmaker. I did say that with full blown dementia there is not much we can do. For the early stages there is a lot you can do. I’ve covered that in other videos. 😄
Thank you @barkmaker. I have spoken of this neuroplasticity in many videos. We do lose brain cells continuously throughout life. We are born with the largest number of brain cells we will ever have. We can however make some new neurons, but especially new synapses. It is probably more correct to say that we constantly upgrade and modulate the synapses in our neural networks so that they are more current and appropriate for our current skills and activities. 😄
@@drekberg, I know you have. That’s why I’m a subscriber.
Pardon my nitpicking this morning. Hadn’t made it through a full cup yet. 😁
May I ask how you pumped up his
Ketones . I am sixty six working on this .
You are a son or daughter . Glad your father’s improving .
Through different times I. My life I have had a few of these signs. Twitches in large muscles and my eyes when I was in my teens. Loss of my sense of taste when I was recovering from COVID, loss of special relations when I gained weight and was FAT. Loss of balance also when I was fat I fell every time there was a slight trip. I am happy to say now at 76 the only problem I have is a lifelong consternation of where are my keys. Thanks doc for a reassurance that dementia is not in my near future. Everybody has some of these problems at one point in life. I am so happy with a weight loss of over 60 pounds in the past few years. AND YES, IF I TRIP NOW I NO LONG FALL DOWN, I CAN ‘CATCH’ MYSELF… I am no longer ‘clumsy’. Being overweight or obese can mimic some of the symptoms of dementia.
This is so true! As I lost weight some of these issues like clumsiness and falling went away! I used to fall a lot as a younger person.
Sloppy hand writing could also just be due to never writing anything anymore (which is sad but often true in this day and age)
Yes! I wrote notes in some of my Christmas cards and was shocked at my handwriting! Then I realized that I hadn’t actually written anything, aside from dates on food I was freezing, probably since the previous Christmas and had been doing so for years!
I do literally everything on my phone – staying in touch with friends and family, shopping lists, copying recipes, to-do lists, journaling…absolutely everything!!
That is certainly me!
My son only wanted to print
Things that increase the risk of developing dementia include:
age (more common in those 65 or older)
high blood pressure (hypertension)
high blood sugar (diabetes)
being overweight or obese
smoking
drinking too much alcohol
being physically inactive
being socially isolated
depression.
Thank you so much 💓
For those diagnosed with dementia, there are things that can help manage symptoms:
Stay physically active.
Eat healthily.
Stop smoking and drinking alcohol.
Get regular check-ups with your doctor.
Write down everyday tasks and appointments to help you remember important things.
Keep up your hobbies and do things that you enjoy.
Try new ways to keep your mind active.
Spend time with friends and family and engage in community life.
And avoid jabs and pharmaceuticals
I discovered this channel and therefore Dr Ekberg this week. I’m amazed by the clear, logical, relevant and so essential explanations. Many thanks dear Dr Ekberg for helping to preserve what is most precious for everyone: HEALTH.
This was very helpful to me. Three of my four grandparents had some level of dementia and I’ve been concerned. I’m 62 yo now. I was starting to feel like I was getting it maybe 10-12 years ago. At 56 we bought a farm. I’m a woman who, in my early forties stopped college (science major) to take care of my children and home. I got bored when the children left. After now running a farm with livestock and gardens, I’m sharper and more fit and energetic than I was six years ago. You helped me understand that I’m correcting the decline. The work I do, and all I’ve learned and continue to learn and build on that knowledge has helped so much.
This doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health.
He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way.
I just love learning from his simple to understand videos … I respect this man immensely. 👏👏👏
I used to stumble on uneven bumpy roads, but having changed my lifestyle and eating habits I am much better now. We are privileged to be able to watch YouTube videos and improve ourselves.
I want to say a personal thank you for your great channel I was diagnosed with diabetes on 20th Dec 2023. I found your channel and have watched all the videos relating to that topic and followed your suggestions to the letter (drastic reduction in carbs the main one and replaced with fresh meat, fish and non starchy veg and salads) over the last 4+ months and have, to quote my diabetic nurse, achieved “a remarkable turnaround” with my Hb1c result showing I am in the remission zone. She has reduced my Metformin to 1 500mg a day from 2 and my next review is in September. As you say the changes required are for life. I now view supermarkets as poison dealers with I’d say 80% of what’s on sale being toxic. Thank you so much. David