10 Signs Your Body Is Lacking VITAL Nutrients
Have you ever wondered how many of our health issues are related to nutrient deficiencies. Here you will learn the signs, symptoms and causes.
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Welcome to Signs and Symptoms by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
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Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
#WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss
https://www.youtube.com/watch?v=9sJ8-QJQK2E
Merry Christmas 🎄 Dr Ekberg Thanks for everything ❤
I got back into ketosis from doing more healthy fats Olive oil -avocados, Roasted pecans , Wild salmon with the skin on, Little more sour cream and more.. also right after I eat I get up and get to walking, finding things to do around the house/ Yard work and ❤ the feeling of being full and walking 💪 now Because years ago I just could walk to my mailbox ❤ keto -fasting ❤
i heard , don’t walk right after you eat, you disturb the digestion.
@ailan6465 I have been walking after eating since 1982
1000 stepps after you eat (Chinese proverb)
#1… I was 16 yrs old, a very active kid but I kept telling my mom I was sooo tired all the time. She took me to the dr., he checked my iron. It was all good and so my tiredness was written off as “i need to sleep more”… when I look back, i’ve come to the conclusion that it was my thyroid. We lived in an area where we were on city water and we had a pool we swam in all summer.
Once I finally put together all the symptom puzzle pieces and addressed it, I started getting better.
Did swimming in the pool have an effect too?
Wow, you were smarter than your doctor at just 16 yrs old?
@@nottoday3666 the chlorine and fluoride in the city water and what was added daily can have an effect on thyroid. consider that your skin is your biggest organ and absorbs alot especially if youre in a pool of highly chlorinated water all summer long for hours on end. youll soak it up
@@MartianAmbassador69 you should reread my statement. i never made that claim.
@@5points7019 I think he is being sarcastic, there are still people who believe that doctors are never wrong…
1. Energy Production 00:22
2. Structural Tissues 02:22
3a. Skin & Mucosa 03:44
3b. Skin & Mucosa 04:46
4. Immune Function 05:28
5. Bone & Muscle 06:16
6. Nervous System 07:15
Triple Whammy 10:00
7. Blood Issues 24:39
8. Vision Problems 25:54
9. Appetite or Nausea 27:25
10. High Turnover Tissues 31:56
Watch full video to know more in detail.
Tq man❤
Thank you for organizing this useful video. ❤❤❤
MVP
Dr Ekberg I haven’t been having a sweet tooth feeling after eating my first meal, I even gave away my regular refrigerator and got me a very small one …All because of you
After so many years of bad Labs at my doctors my A1c is now 5.1 * my LDL 57* THANKS Dr. Ekberg down 130 lbs
Good job
@@ericeric9208 What an excellent answer, and much respect for taking the time to articulate a response with the intention of helping. Where are you from so I can get 100!?! love your comment bro
@@ericeric9208thanks for the great explanation. ❤❤❤
Děkuji moc za český překlad.❤
Thank you @Dr Sten Ekberg. We get so much information each week. What is even better is that so many people have taken action after watching your videos. 😀
You constantly hear about climate change and global warming but those same so called experts or alarmists never mention environmental degradation of our oceans or soils. It’s about time they do and thank you Dr. Ekberg for discussing this very important topic.
That’s because global warming is a wealth distribution scam to hurt the West. You don’t hear them complain about China and Indian pollution. Solving degradation would have measurable results. They want money for an unsolvable problem to line their pockets in perpetuity.
Agenda.
🤗 I like when you say “Hello Health Champions”
Me too! Thank U for recognizing it!!!
@@Bacco1st Same! It’s so sweet 😀
Love your in-depth explanations; the why is very helpful in understanding.
děkuji , skvěle vše vysvětleno jako vždy , já jako laik mám z toho veliký přínos
Perfect Head Sten❤❤
1. **Fatigue and Low Energy**:
– Main causes: Iron, vitamin B12, B1, B6, E, magnesium, potassium deficiencies.
– The role of these nutrients in hemoglobin production, ATP, and muscle function.
2. **Structural Tissue Issues (Hair, Nails, Skin)**:
– Thinning, falling hair: Lack of vitamin B7, D, iron, essential fatty acids, and amino acids.
– Brittle nails: Lack of vitamin B7, C, iron, calcium, magnesium.
– Poor wound healing: Lack of vitamins A, C, E, and zinc.
3. **Skin and Mucous Membranes**:
– Dry, cracked skin: Lack of essential fatty acids (Omega-3), vitamins A, D, E, zinc.
– Other signs such as cracked corners of the mouth, dandruff due to deficiencies in vitamin B2, B6, selenium, and zinc.
4. **Weakened Immune System**:
– Increased susceptibility to infections: Lack of vitamins A, C, D, selenium, iron, essential amino acids.
5. **Bones and Muscles**:
– Joint pain or cramps: Lack of vitamins D, K, calcium, magnesium, potassium, sodium.
6. **Nervous System**:
– Numbness, tingling: Lack of vitamins B1, B6, B12, E, magnesium.
– Mood swings, depression: Lack of vitamins D, B6, B9, essential fatty acids.
7. **Main Causes of Nutrient Deficiencies**:
– **Processed foods**: Nutrient deficiencies due to providing only calories without essential micronutrients.
– **Depleted soils**: Modern farming reduces nutrient content in soil, leading to lower quality crops and less nutritious food.
– **Negative feedback loop**: Pesticides and chemical fertilizers harm soil microorganisms, affecting crop quality.
8. **Final Message**:
– Care for the soil and prioritize natural foods to improve the nutritional quality for the body.
You’re awesome and very considerate! Thanks so much!!
*Thank You My Brotha*
Thank you for spending the time to summarize the Doc’s findings
Bruh!!!! 👍
Your summary is Absolutely appreciate it ❤
🔴Catalyn – Multivitamin https://www.drekberg.shop/products/standardprocess-catalyn-2160
🔴Get the slides for this video https://www.drekberg.shop/products/10-signs-youre-lacking-vital-nutrients-ebook-by-dr-sten-ekberg
🔥Watch more life saving videos…
🔷 10 Warning Signs Your Liver Is Toxic: https://www.youtube.com/watch?v=l7KdLPN3pVM&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl
🔷 10 Alarming Signs Your Blood Sugar Is Too High: https://www.youtube.com/watch?v=9bfr0fHG53k&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl
@@drekberg thank you!
Have you ever evaluated the value of Fulvic minerals, Dr. Ekberg? Thanks for the video!
Catalyn contains modified corn starch
What do you think about greenhouse grown foods?
catalyn contains synthetic vitamin A
This Doctor needs to be cloned and put into EVERY medical school to re-educate doctors with correct information about HEALTH. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos. I respect this man immensely. 🙏🏻🙏🏽🤷
He is not a doctor and never was
He is holistic doctor in other words charlatan 😂
Yes, I am completely captivated by every single one of his videos. The way he explains the mechanisms of how the body works and their interconnections is absolutely perfect—simple, easy to understand, and straight to the point.
@@BaconatorYummy THAT IS YOUR LABEL!
@@BaconatorYummy Where’s your evidence that Dr. Ekberg is a charlatan?
@@marcusmoyses3809-
He’s just jealous of doctor’s knowledge.
Wow…that Clock analogy was excellent 👌.
Sooooo, people in the bad old days were eating less, but having healthier diets with less food … and today with statements that we are well fed, but overweight and having all kinds of diseases and illnesses, diabetes, obesity, … we are eating more food with less calories and nutrition and are sicker because of it.
Yet, the average lifespan continues to increase every decade.
@@stevesmith1493 Good laxatives for constipation, medicines for illnesses and diseases
Dr. Eckberg is the best on the internet, because of him I no longer am pre diabetic, I simply followed what he says. He is fantastic.
Keep it up! He has helped me too 👍
This is one of the many reasons people should be growing their own foods and composting their own planting mediums.