10 Minute Full Body Strengthening Workout | Trainer of the Month Club | Well+Good

Professional Dancer and Trainer Amanda Baxter is back with a low-impact strength training workout that fuses your favorite barre, pilates and cardio elements into one singular session! No equipment necessary, so meet us on the mat when you're ready.

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3 Comments

  1. Michele E. on May 22, 2023 at 11:11 am

    These look great but way to fast and advanced for beginners. Could you do some for older beginners?

  2. bubblezUp on May 22, 2023 at 5:38 pm

    Wow, 10 minutes felt like an hour ๐Ÿ˜“๐Ÿ˜ฎโ€๐Ÿ’จ but I got it done ๐Ÿ’ช๐Ÿพ modified to my level for todays, but this one was easier to modify than that barre workout i tried ๐Ÿ˜ซ I would do this one again ๐Ÿ’œ

  3. Nadine Ebanks on May 23, 2023 at 5:51 am

    That was awesome. Thank you

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