10 Minute Barre Burn | Trainer of the Month Club | Well+Good
Follow along with Professional Dancer and Trainer of the Month, Amanda Baxter for a short and sweet barre workout that you can knock out from the comfort of your home. All you'll need is a barre or chair to help you feel the burn in all the right places. Whenever you're ready, press play!
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Wow that looks like a work out. Very very nice. If you don’t do exercises like this everything starts hurting if you don’t use it you lose it. That will certainly get you going in the morning you’ll feel better. Have a great day everybody