10 Keto Breakfast Recipes that AREN’T Just Eggs
With these tasty, keto-approved breakfasts, you'll be full all morning and ready to tackle your day by starting it off right. Whether you're in a rush and don't want to make something huge, or you want a meal that can be made for the entire week, we've got you covered with some delicious options that will make you look forward to the next breakfast!
From pancakes and waffles to easy meal replacements or a bolstered cup of coffee, you can't go wrong with any of these options. If you're bored of having bacon and eggs on a frequent basis, give a try to some of these recipes. Many of them can be made in bulk, frozen, or kept in the refrigerator to re-heat or take on-the-go for a quick, low-carb, and nutritious breakfast option.
As always, feel free to spice these keto breakfasts up however you want. Add different spices, use different vegetables, or add your own twists to keep things fun and interesting each morning.
Looking for a specific recipe from the list? Here's a link to each of the recipes in order:
00:00 Intro
00:33 Low-carb Cinnamon Roll Waffle
03:18 Keto Meal Replacement Shake
05:23 Jalapeno Popper Egg Cups
06:23 Keto Coffee
08:38 Low-Carb Cinnamon "Sugar" Donut Muffins
11:29 Keto Pancakes (Almond Flour & Flax Seed)
13:30 Maple Sausage Pancake Muffins
15:46 Keto Granola Cereal
18:02 Keto French Toast Muffins
20:18 Low-Carb Breakfast Tacos
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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
Everything you need to know about the keto diet:
Getting started? Everything you need is here:
We also make things easy with this 14 day diet plan:
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I like the granola recipe, I am going to make that one
Let me know what you think when you do!
Me too!
first time watching you < I am a fan! you get to the point! NO talking
Thank you so much – glad to hear you enjoy the videos 😀
Amazing recipes. I’m going to try the cheese crisps for sure.
Thank you – I hope you enjoy them!
Wow, needed this so much. I’m running out of keto ideas. Thanks for sharing❣
I hope it helps add some variety to your day!
Great recipes! Thank you for sharing! 🤗😍
All I can say is THESE BREAKFAST RECIPES LOOK DELISH!!!!! 👏🏾👏🏾👏🏾❤️❤️😋😋😋. RuledMe, you never cease to amaze me. I will be using these recipes for me and my family. I appreciate you all. ❤️❤️ Oh, and the music is spot on. 🎼🎼🎼🤗
Thank you so much, I really, really appreciate your kind words. I hope you get a chance to make some of the recipes! 🤗
@RuledMe You’re welcome 😊. Oh I will for sure.
Hi, I love the Vids.
Could you maybe add the nutritionfacts at the end of each meal, that would be highly appreciated
The original recipe is on the website which is linked in the description. You’ll find the full nutritional breakdown there 🙂
@RuledMe I would also like the Total Carbs to be included if you would, please. Your recipes look delicious.
@Maryjane Seifried As stated in my other reply, the full nutritional breakdown of each recipe is on the website. Links are all in the description.
Thank you so much for the wonderful keto recipes I’ll be trying all of them soon.
Really good ideas love it 😍
Hello Ruled Me. When cooking recipes … can you simply leave out the sugar , including sugar substitutes? Do you have to adjust the amounts of other ingredients if you do this?
It depends on the recipe – you can, but you will likely end up with lower volume of the finished product. For example if you left out the sweetener in the donut muffins, you’d probably have 1 or 2 fewer muffins. You shouldn’t need to adjust the other ingredients much, but you may need to add a tablespoon or 2 more of almond flour to help bring the batter together.
@RuledMe Thank you
Nice video, but what about using the batter (talking about the waffles) that has egg in it and its not cooked. Is that safe?
If you’re worried you can specifically buy pasteurized eggs. Or, you can skip using the batter in the icing. I personally don’t think the chance of getting sick is very high especially if you aren’t letting the egg white/yolk touch the outside of the shell.
The jalapeño popper muffins and the breakfast tacos look amazing!
Thanks so much – I hope you get a chance to try them out 😀
Thank you thank you! I’m so tired of eggs! This looks delish!!
If you get to try some of the recipes, let me know what you think!
Haven’t had that in long time buck wheat waffles or pancakes . Oh boy that’s a craving in its self .Waffles, ham and poached eggs on toast with fresh fruit, jelly, and syrup for waffles.
With some substitutions and some creativity, you can definitely have all of that on keto! There are quite a few different low-carb syrups, we have a recipe for strawberry chia jam, and fresh fruit you just have to moderate. I hope you enjoy the pancakes!
That granola breakfast cereal JUST gave me life!!! I’m going to WHIP up a batch tomorrow, I can use that AFTER a late night from work. I’ts QUICK, EASY and FILLING! Thanks!
I’m so happy to hear you enjoyed it, and glad it’s making its way into your weekly rotation 😁
@RuledMe HEYYYY, 😊 glad you replied, Any SUB SUGGESTION for the shredded Coconut?
@Steph Dee I suppose you could add more nuts in place of the coconut
Great recipes! Thanks!!😊👍
Simply delicious and easy peasy 😋
These look so tasty and cool to make. Gotta try them when l get home from work today! Liz
Let me know what you think when you do!
I picked the egg cups recipe for breakfast for my family today. My son who is a picky eater said “this is yummy, mom” and he had 2! Happy momma:) Thank you for taking the time to make this video and sharing with us!
Awesome to hear it – always fantastic when the picky eater loves it, too!
I am making the keto granola now!! Can’t wait to try it!!
I hope you enjoyed it!