10 Fitness Ideas I’m Not Taking Into 2026
Join The RESET Project // Starts 29th December ✨
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Timestamps:
00:00 Intro
01:54 Your body needs to keep up with someone else’s highlight reel
03:56 Falling out of routine means you’ve lost momentum
04:21 You should always want it
05:10 Being capable means pushing through
05:37 We have to know exactly what we’re aiming for
06:30 Rest is earnt
07:02 Health means constantly surveilling yourself
07:37 You should train the same all year round
07:55 Your health is proven by your output
08:20 Starting again is admitting defeat
09:00 Join The RESET Project starting 29th December
I always like when you make videos like this ✌️ The basics are the core.
yayyyy that makes me super happy, thank you! x
My brain is literally well and truly into 2026 already and I’m loving it! What are you going to ditch in 2026, I’d love to know!
If you want to join me for my January Reset Project check out my website or Playbook, it’s gonna be funnnnn! ❤
https://my.playbookapp.io/lucy-lismore/programs/the-reset-project/39125
Enjoy the new day and the new experiences of it. Cheers
You too!
@lucylismoreYou’re welcome
Thank you for your words of wisdom. Have a great Christmas and New Year. Hopefully, 2026 will be a good year for all of us.
Here’s hoping 👏🏻… have a great Xmas ❤
Merry Christmas Lucy thank you for this years content!
Aww thank you Gillian. Merry Xmas to you too! ❤❤❤