1 in 4 People Have This!!

Many people have liver toxicity and don't even know it! Discover the number 1 toxic liver remedy and the toxic liver symptoms to look out for.

0:00 Introduction: Toxic liver remedies
0:15 The first signs of liver problems
1:37 NAC explained
2:08 Antioxidants and free radical damage
4:05 How to make NAC more potent

In this video, we’re going to talk about the best remedy to support your liver health. It takes many years of damage before you’ll notice toxic liver symptoms. Some of the most common toxic liver symptoms include the following:
• Yellow eyes
• Yellow skin
• Nausea
• Vomiting
• Red dots on the skin
• Fatigue

One of the best toxic liver remedies is NAC (N-acetyl cysteine). This remedy helps counter the effects of alcohol, smoking, drugs like ibuprofen, chemotherapy, radiation, and chemicals found in the environment, such as herbicides, pesticides, insecticides, and fungicides.

NAC helps to replenish glutathione, a potent antioxidant that helps counter free radical damage.

NAC enhances phase 1 and phase 2 detoxification in the liver. This process takes fat-soluble poisons and turns them into harmless water-soluble particles. NAC regenerates liver tissue and prevents liver cell self-destruction.

NAC is helpful if you take medication, drink alcohol, smoke, or if you’re exposed to any other types of toxicity.

To make NAC more potent, try the following:
1. Take on an empty stomach
2. Take several doses daily
3. Take it with vitamin C and selenium
4. Consume a high-protein meal after taking NAC

In addition to consuming adequate animal proteins, incorporate more cruciferous vegetables into your diet to help support the liver.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this increases your awareness of how NAC can help with liver problems. I’ll see you in the next video.


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  1. @C.N.1 on June 8, 2024 at 12:04 pm

    When you ACCIDENTALLY know liver health from experience, instead of school books or college degrees… the school boys shun you 😂 Have a great day, everyone! Thanks again, Dr. Berg 👊

    • @user-soon300 on June 8, 2024 at 12:15 pm

      Dude this is a great experience 😂😂😂

    • @tonyowen7473 on June 8, 2024 at 12:35 pm

      he is a Dr. .. therefore has read many books, has a degree and is a school boy.

  2. @omegakilo871 on June 8, 2024 at 12:05 pm

    Dr Berg doing the lords work 1 video at a time. 🙌🏻

    • @james1795 on June 8, 2024 at 1:36 pm


    • @LG-universe on June 8, 2024 at 2:11 pm


  3. @leah__gail on June 8, 2024 at 12:05 pm

    Our livers are the true MVP’s here..

    • @merledixonforce on June 8, 2024 at 12:07 pm

      You are 100% right, the more I listen and learn I’m like sorry liver for the crap I gave you

    • @cyb_structure on June 8, 2024 at 2:10 pm

      That’s for sure 🎯

  4. @deadbeat-vc9kg on June 8, 2024 at 12:15 pm

    Great work once again Doc. Thank you for explaining not just symptoms, but also causes and healthy solution options. Unfortunately, you are a rare breed.

  5. @djeshb1721 on June 8, 2024 at 12:24 pm

    Using every day, no more auto immuun disease😊.

  6. @arifhussain1374 on June 8, 2024 at 12:29 pm

    I’ve had pneumonia and started taking NAC 600 mg in the morning and 600 mg in the evening. My lung healed very well, with no more mucus or fever. It’s a very good supplement. I also take glycine at night with NAC.😊

    • @John-wv6ln on June 8, 2024 at 1:21 pm

      Where did you buy yours?

    • @irinaeva23 on June 8, 2024 at 1:57 pm

      Thanks for the useful info! May I ask why do you take glycine?

    • @arifhussain1374 on June 8, 2024 at 2:07 pm

      @@irinaeva23 I take both NAC and glycine to increase my Glutathione level in my liver. Glycine also helps me sleep and is good for collagen production. I take 5 grams of glycine, which helps a lot.

    • @arifhussain1374 on June 8, 2024 at 2:09 pm

      @@John-wv6ln I bought NAC online from Amazon and I’m currently using a UK brand. I’m also using Life Extension Glycine.

    • @ZaphodsPlanet on June 8, 2024 at 3:00 pm

      @@John-wv6ln I buy mine at a grocery store called Natural Grocers. It’s in most of the states in the central and Southern part of USA.

  7. @jasongooden917 on June 8, 2024 at 12:39 pm

    another way to have electrons donated to your body is something called grounding. go bare footed in the grass for half an hour a day or get a grounding mat to sleep on.. trust me it really helps with pain too

    • @Tommy_007 on June 8, 2024 at 1:13 pm


    • @james1795 on June 8, 2024 at 1:38 pm

      Too funny!! (Don’t quit your day job!) HaHa!!

    • @ateachableheart2649 on June 8, 2024 at 2:06 pm

      @@james1795 you can laugh all you want, it works.

    • @LG-universe on June 8, 2024 at 2:18 pm

      This is true. The ground has low electrical currents that “charge” our bodies. Since we wear shoes all the time, we don’t reap the benefits like our ancestors did naturally.

    • @ateachableheart2649 on June 8, 2024 at 2:39 pm

      @@james1795 You can laugh all you want. This does work.

  8. @Chisato_Strafe on June 8, 2024 at 12:42 pm

    Been taking NAC for almost a decades now back when nobody knows much about this supplement. I used to work as nutritionist in supplement store decade back and this is the only one supplement i take and still continue taking to this day.

    • @hammertime548 on June 8, 2024 at 1:18 pm

      What’s the best brand?

    • @james1795 on June 8, 2024 at 1:36 pm

      10 years?

    • @Chisato_Strafe on June 8, 2024 at 1:55 pm

      @@hammertime548 I just switch between brands all the time. I’m not from US so i only able to buy from iherb since they ship internationally.
      Different countries might have different regulations, where i’m from NAC was kinda banned as over the counter supplements so there’s no way i can source it here locally.

    • @LG-universe on June 8, 2024 at 2:11 pm


    • @chrisfranco6603 on June 8, 2024 at 2:15 pm

      How much each day?

  9. @yapmagi4701 on June 8, 2024 at 1:03 pm

    Was told to take NAC during covid. Surprisingly I enjoyed it as the floaters in my eyes are gone. Still consuming NAC till today. Thanks Dr Berg for another gem.

    • @robertramirez9589 on June 8, 2024 at 2:22 pm

      What dosage did u consume for floaters

    • @seawolf1918 on June 8, 2024 at 4:32 pm

      Well we were all told to take NAC to ward against the vid and it was not available to be sold until this year!!! You had to buy it separately to have that. Or you could just take glutathione.

  10. @paulbair7050 on June 8, 2024 at 1:10 pm

    Dr Bergs best doctor ive never visited nor paid for his valuable information. Thanx.

  11. @christopherjames1453 on June 8, 2024 at 1:10 pm

    Amazing that NAC was ” coincidentally ” removed from Amazon and other places, right when a respiratory pandemic started……………………

    • @integinteg9222 on June 8, 2024 at 1:18 pm

      If that does not make people question

    • @lynnpetti3817 on June 8, 2024 at 1:36 pm

      @@integinteg9222most don’t question anything.

    • @GameChanger597 on June 8, 2024 at 1:51 pm

      And they also started promoting during covid that it was the “best time to quit smoking” when studies actually showed that continued smoking literally prevented neurotransmitters from absorbing covid. Imagine that. If that and all the other things they did doesn’t make you question, you will always believe the lies.

    • @CatsMeow2.0-gr8gr on June 8, 2024 at 2:14 pm


    • @tvted6160 on June 8, 2024 at 4:48 pm

      You can’t say that, that’s a conspiracy theory 🤣

  12. @lizthomas335 on June 8, 2024 at 1:31 pm

    I take daily. I have always had bronchial issues. It has greatly, greatly improved since I started NAC. I like it too. I out it in a cup of hot lemon water with honey daily. It tastes tart like lemons. Thank you and God bless you doctor.

    • @stevierusso529 on June 8, 2024 at 4:00 pm

      Add: Quercetin/pulmonary health.

  13. @Bean1sh on June 8, 2024 at 1:34 pm

    Thank you for helping out how to make NAC more potent! I was expecting a weed with it. 😂 but it’s nice simple
    1- take on empty stomach
    2- eat high protein the next meal
    3- take with Vitamin C and Selenium
    4- take several times a day!

    Additionally take more Cruciferous vegetables along to enhance the detox.
    ❤❤❤ thank you Dr Berg!!!

  14. @donnagoray3551 on June 8, 2024 at 1:34 pm

    I havent tried NAC yet but i do take Milk Thistle and Selenium which is supposed to help liver functions and my liver doc said tests had improved SIGNIFICANTLY! He was shocked…also did the Keto diet for about a year and he admitted he also does Keto!!

    • @roselynn816 on June 8, 2024 at 1:56 pm

      I was looking to see if anyone had success with milk thistle! Thank you!

    • @user-rt3uf6pz8b on June 8, 2024 at 2:04 pm

      Yes 100 percent milk thistle is excellent do good quality one

    • @roselynn816 on June 8, 2024 at 2:07 pm

      @@user-rt3uf6pz8b thank you, gonna try it!

    • @lars2894 on June 8, 2024 at 2:21 pm

      One caveat with milk thistle is its short half life. Its potency wears off in a couple hours after utilization so make sure to take it frequently throughout the day.

    • @onlyyou5817 on June 8, 2024 at 2:54 pm

      I didnt know that. Thanks for that info. I will increase it since I am dealing with liver problems.

  15. @jdmderick on June 8, 2024 at 1:37 pm

    Also helps against Tylenol overdose in emergency setting – Studies are also done with brain damage and NAC – It’s a great addition to your diet

    • @creepycrawler4690 on June 8, 2024 at 2:27 pm

      Activated Charcoal is very good in that situation also.

    • @stevierusso529 on June 8, 2024 at 4:01 pm

      Tylenol/ a precursor for rebound headaches! geez can you imagine what else.

  16. @DardaniaLion on June 8, 2024 at 2:07 pm

    When I listen to this gentleman, I know exactly he gives me advice that are better than my doctor. God bless you Dr Eric!

    • @Drberg on June 8, 2024 at 7:09 pm

      Thank you for your message. Wishing you good health!

  17. @lars2894 on June 8, 2024 at 2:18 pm

    FRIENDLY REMINDER: Liver damage goes hand in hand with Kidney damage, and unlike the liver, kidney is a lot more susceptible and has an earlier “point of no return” with worse consequences.

    • @Drberg on June 8, 2024 at 7:05 pm

      Yes, true.

  18. @hamwa4eis on June 8, 2024 at 2:27 pm

    Dr berg you are my hero my sister is in radiation therapy I have watched every video of yours to help her endure this experience. I pass your info to my whole family in times of trouble you have helped us every time I thank God we have you😊

  19. @JohatsuSha on June 8, 2024 at 2:48 pm

    Dear person who’s reading this, I don’t know you but I wish your days are filled with happiness, health & wealth. 🙏🙏🙏

    • @stellaopore8600 on June 8, 2024 at 3:11 pm

    • @joshuahooper3773 on June 8, 2024 at 3:32 pm

      Appreciate that

    • @willowssonghomestead1239 on June 8, 2024 at 3:39 pm

      Thank you. ❤ God knows that I needed to hear your words. 🙏

    • @shivakumarpatil7855 on June 8, 2024 at 3:42 pm

      Same to you 😊

    • @americangirl6029 on June 8, 2024 at 3:45 pm

      Thank you. I hope the same for you!

  20. @AmericanAmish on June 8, 2024 at 7:19 pm

    This doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos. I respect this man immensely. 👏👏👏

    • @drkoko9604 on June 8, 2024 at 7:56 pm

      same here. Most people are ignorant about their health when I refer them to Dr berg’s channel. They assume and wait until something wrong with them that they go to the doc and offer them the magical ” pharmaceutical pill ” when it’s too late. smh

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