#1 Absolute First Sign That Your Liver is Dying

Get the Highest Quality Electrolyte: . Discover the #1 absolute first sign that's silently wreaking havoc on your liver! Tune in to unveil this sign and learn how to protect your liver before it's too late.

🔴Blood Work Course

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🔷 #1 Absolute Best Way To Detox Your Liver

🔷 #1 Absolute Best Way To Reverse & Slow Dementia

🔷 #1 Absolute Best Diet To Lose Belly Fat For Good

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Welcome to #1 Absolute Best Way To… by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.

🔷 #1 Absolute Best Way To… Series:

🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.

Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040

THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.

All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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  1. @drekberg on May 12, 2024 at 1:12 am

    🔴Blood Work Course https://www.drstenekberg.com/blood-work-course
    🔥Watch more life saving videos…
    🔷 Top 10 SUPER FOODS That Can Heal A FATTY LIVER https://www.youtube.com/watch?v=XpFc0JtPvP8&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx
    🔷 #1 Absolute Best Way To Detox Your Liver https://www.youtube.com/watch?v=u4i48FBwfs4&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx

    • @robertevans1343 on May 17, 2024 at 11:04 am

      I 👍🏾 Doc

    • @Barbara_Banks_1 on May 17, 2024 at 3:26 pm

      I just ordered the bloodwork course. I want to learn how to read the tests for myself, and become better educated on what tests to request as well. Thank you for putting this course together. I’m looking forward to its arrival, and learning more. God bless you.

    • @akbananachucker2441 on May 17, 2024 at 3:36 pm

      I also want to learn this stuff but I have kids I need to find better food to feed them and at the moment all we can afford is store beef and chicken and they always need clothes for school and musical instruments and what ever else too, it’s crazy. So I’ll just wait till he puts it on for free or I’ll just learn it little by little in time I don’t know. But $297 is way too much for me to spend at the moment.

    • @Barbara_Banks_1 on May 17, 2024 at 4:18 pm

      @@akbananachucker2441 Yep- It’s always a matter of keeping our priorities straight. For most things, a little at a time, research and study to find information to sink in. If I had children, I’d do the same as you. Personally, I pray for God to lead me to the information I need to know, and when I need it – is usually when I find it. God bless you and yours, in Jesus name. May God lead you to everything you need to know, when you need it. Amen.

  2. @introidegumilang8603 on May 17, 2024 at 10:16 am

    Thank you Dr. Ekberg. Our living body is the thing that we truly own in this world. It is important to keep it healthy.

    • @drekberg on May 17, 2024 at 1:29 pm

      Thank you @introidegumilang8603. Great Point 😄

  3. @lee-anne2353 on May 17, 2024 at 10:17 am

    You are so close to having 4 million followers ♥️♥️. It’s so wonderful Dr Sten.

    • @drekberg on May 17, 2024 at 1:30 pm

      Thank you @lee-anne2353. It’s been picking up nicely. Should get there in about 4 weeks 😄

    • @ethimself5064 on May 17, 2024 at 2:19 pm

      Good eyes👍 – 👍

    • @ethimself5064 on May 17, 2024 at 2:19 pm

      @@drekberg Congrats👍

    • @lee-anne2353 on May 17, 2024 at 2:54 pm

      @@drekberg So proud of you Dr Sten. You are doing something amazing in this world ♥️♥️

  4. @lyndalynda9182 on May 17, 2024 at 10:18 am

    If you want to LIVE and not survive, take care of your LIVEr ……Thank you, Dr Ekberg for taking care of our most precious capital: HEALTH

    • @Barbara_Banks_1 on May 17, 2024 at 11:06 am

      I love these doctors who are truly dedicated to educating the public. Some are dedicated solely to writing prescriptions, and give little to no instruction on diet. And instruction on diet is essential for resolution to any health conditions… 🙁

    • @drekberg on May 17, 2024 at 1:31 pm

      You are welcome @lyndalynda9182. Thank you for watching. 😄

    • @sukhpreetsidhu7783 on May 17, 2024 at 5:17 pm

      What extra can be done for optimal liver health? Any recommendations?

  5. @nickbuis3307 on May 17, 2024 at 10:34 am

    The stats are insane and it’s really sad that we aren’t waking up to this yet. Thank you Dr Ekberg for all the work you do. I’ve been following you for years, and yes, I have personally regained my health thanks to your advice. Keep up the good work.

    • @lee-anne2353 on May 17, 2024 at 10:42 am

      What would we do without him. He is the only man that knows the truth and he doesn’t keep it to himself. Every person listening to his wisdom is protected and saved , because their eyes are opened to the lies of the medical and commercial world. There is so much confusion and misinformation in this world. But Dr Sten is truthful and honest. You know you can take his word for everything he says…

  6. @rajdeepsingh4982 on May 17, 2024 at 10:38 am

    From 5 spoon sugar to just 1/2. No more fatty liver here. Cutting on sugar helps alot.

    • @kristoffseisler2163 on May 17, 2024 at 11:09 am

      in your tea?

    • @rajdeepsingh4982 on May 17, 2024 at 11:38 am

      @@kristoffseisler2163 yeah used to drink tea 3 times a day. Everyone do it here in India. Cut it to one with 1/2 spoon sugar. Will go no sugar from next month. It takes time.

    • @kristoffseisler2163 on May 17, 2024 at 11:49 am

      @@rajdeepsingh4982 good luck man

  7. @dilwich on May 17, 2024 at 10:44 am

    I reversed my fatty liver and type 2 with a OMAD/high fat Keto diet with a complete ban on alcohol and a minimum of 2 hours walking a day . . . .I have never felt so good.

    • @arxswg1009 on May 17, 2024 at 10:56 am

      Я тоже сейчас выпью литр хорошего вина и начну диету для лечения печени!

    • @Barbara_Banks_1 on May 17, 2024 at 11:00 am

      @@arxswg1009Alcohol in any form, is bad for the liver. Alcohol also causes blood sugar to go way up.

    • @Shutityou on May 17, 2024 at 11:29 am

      @@Barbara_Banks_1alcohol in itself does not cause blood sugar spike. You can do keto and drink a beer or two a day. Spirits have almost no effect on blood sugar. Drinking sweet wines and dozens of beers does indeed spike blood sugar and tax the liver, but to completely ban alcohol is not needed unless you have seriously damaged your liver already.

    • @ogierthedane6025 on May 17, 2024 at 11:30 am

      Well done !!!

    • @lee-anne2353 on May 17, 2024 at 11:42 am

      Proud of you 👏

  8. @Trthsker24 on May 17, 2024 at 10:53 am

    Insulin resistance really just means, an overfed state. Cells are full, so sugar goes to triglycerides and ultimately FAT. The reason is clear; constant eating, high fructose corn syrup and processed foods/frankenfoods are causing this, in addition to being very damaging to our liver.

    • @YeshuaKingMessiah on May 17, 2024 at 1:36 pm

      Not quite lol

    • @genuineimpulse9134 on May 17, 2024 at 1:58 pm

      @@YeshuaKingMessiah Wow, such a well thought out and articulate rebuttal.

    • @ethimself5064 on May 17, 2024 at 2:16 pm

      @@genuineimpulse9134 🤣🤣🤣In near tears now

    • @dawnelder9046 on May 17, 2024 at 2:26 pm

      Add seed oils to the list of liver damaging things.

    • @microtyger on May 17, 2024 at 3:46 pm

      @@YeshuaKingMessiahPlease explain?

  9. @thebarneychannelhomemovies4879 on May 17, 2024 at 11:03 am

    I stopped drinking alcohol 14 years ago and I really do feel a lot better!

    • @B0K1T0 on May 17, 2024 at 1:42 pm

      Did the same about half a year ago mainly for mental reasons but I’m even today still amazed by the overall effects it has on everything. I lost more than 10 kg, most of it during the first few weeks / months. I’m 41 but for the first time in my (post-child) life wouldn’t feel awkward being shirtless at the beach or a swimming pool 🥲 Although this is of secondary importance to me. I’m more concerned about my mental and physical health and really want to have some blood work done some time to get better insights in this.

    • @microtyger on May 17, 2024 at 4:06 pm

      That’s great. Alcohol is nothing but poison.

    • @zergslayer69 on May 17, 2024 at 5:19 pm

      You wallet feels a lot better too

  10. @boink800 on May 17, 2024 at 11:27 am

    By far, sugar is the addictive substance we know. It’s more addictive than other “legal” drugs like tobacco and alcohol. The worse problem with sugar addiction is that it is socially acceptable, unlike with other substance addictions.

    • @gasmith7486 on May 17, 2024 at 11:49 am

      Not only acceptable but it’s used as a reward!!

    • @karenohanlon4183 on May 17, 2024 at 12:22 pm

      Sugar is positively promoted. Bake a cake for Charity morning. Heart, cancer Alzheimer’s.
      I get scundered with a slice of cake or a wee bun or a bar of chocolate will do you no harm.
      Then the cocktail party gang it’s not too bad they will tell you.
      Sure is.
      Avoid like the plaque.

    • @karenohanlon4183 on May 17, 2024 at 12:31 pm

      If you use intermittent fasting and your liver fat is reducing would I be right in thinking the broken liver enzymes may be due to your liver trying to clear the toxins?

    • @williamh4172 on May 17, 2024 at 1:44 pm

      It multiplied when high fructose corn syrup entered the picture.

    • @boink800 on May 17, 2024 at 2:33 pm

      @@williamh4172 HFC made a bad problem even worse in the USA

  11. @MAGNUM2F on May 17, 2024 at 11:43 am

    Love this bloke’s calm delivery.

    • @marcosmartinez5316 on May 17, 2024 at 3:38 pm

      Have a wonderful day, Australian friend.

  12. @advertisercommerce6990 on May 17, 2024 at 12:19 pm

    I had to ask my doctor 3 times (over 3 years) for my insulin levels. Finally switched doctors and got my insulin results. It was like pulling teeth! My insulin levels was low/normal range, which I
    thought it would be but still thought it was very important to know.

    • @miriamhavard7621 on May 17, 2024 at 1:18 pm

      Good for you!!!!! 😊

    • @colinreeter777 on May 17, 2024 at 1:52 pm

      It’s your money, they just administer the tests. You must insist the first time always. When I go in for blood panels and they say “you don’t need that” you must kindly insist until they fold.

    • @dawnelder9046 on May 17, 2024 at 2:28 pm

      My last blood test had to ask twice for triglyceride levels. Great, but were too high 15 years ago. So I like to know.

    • @darkl3ad3r on May 17, 2024 at 6:01 pm

      This angers me greatly. Why should doctors limit you from gaining knowledge on your body’s health? It’s your health, you will suffer the consequences of neglecting it. And what is the Golden rule when it comes to your body and health?

      PREVENTION is worth far more than cure. Always stay ahead of the problem, don’t just react to it when it’s too late.

  13. @georgiafan6618 on May 17, 2024 at 12:26 pm

    My ultrasound wasn’t too exact. The Fibroscan (2 parts) was more specific. I reversed my NAFLD: No sugar, fructose, seed oils, red meat (for 8 mos), fruits, processed foods. I ran 1 mi/day, OMAD, fresh organic foods. My triglycerides dropped from 260 down to 64. My ferritin was over 700, now rock bottom. No pain. Lost 50 lbs. Don’t cheat – you can do it. 👍

    • @georgiafan6618 on May 17, 2024 at 12:29 pm

      Forgot – no alcohol for 18 mos. 💪

    • @mayagatuna545 on May 17, 2024 at 1:26 pm


    • @brendareed5050 on May 17, 2024 at 2:01 pm

      so you quit red meat after 8 months? what replaced it?

    • @krh7150 on May 17, 2024 at 2:58 pm

      what do you think helped with your ferrintin level? I had trouble to bring it up

  14. @elizabethscott7660 on May 17, 2024 at 1:21 pm

    My doctor refused to investigate my signs and symptoms or refer me to a specialist, even though I have a genetic liver condition. I was stage 3 and miserable. 3 years of mostly carnivore has reversed nearly all signs and symptoms.

    • @genuineimpulse9134 on May 17, 2024 at 2:03 pm

      If you are in the US, you can do your own testing from a lab like Ulta. No, they don’t take your insurance, but the prices are lower than what you’ll pay if you go through your doctor and you can use FSA. After a few years of dealing with our own reluctant MD, we started paying to do our own tests as desired and it’s so refreshing to not have try to convince someone.

    • @edyt.8761 on May 17, 2024 at 3:57 pm

      ​@@genuineimpulse9134I do order my labs also! It It is much better than paying my deductible.

  15. @petercyr3508 on May 17, 2024 at 1:51 pm

    The bigggest toxin causing fatty liver is fructose, but we think it is food and give it to our kids in unlimited quantities.

  16. @thePrisioner6 on May 17, 2024 at 2:25 pm

    I highly respect Dr Ekberg. I have lost 25 lb working my way down to my ideal weight. His common sense approach is eye opening to say the least. I firmly believe that added sugar to our diets thru processed foods contribute to 85% of our health problems.

  17. @Lloue-kg3sr on May 17, 2024 at 3:05 pm

    Had non alcohol fatty liver. Was like that for at least 3 years. My doctor mentioned it but never said anything about it being something to be concerned about or doing something to fix it. After the 3 year he said i should cut back on fat. I finally decided too look it up myself and realized it could be very serious. Changing to low carb and getting rid of ultra processed foods changed not only this but improved all my health problems.

  18. @thalousedenchor9390 on May 17, 2024 at 3:30 pm

    I am 27 years old. This information is relevant to any health conscious individual, and it would be an understatement to admit that Dr. Ekberg’s teachings have revolutionized my conception of health.

  19. @pi-sx3mb on May 17, 2024 at 3:37 pm

    I learned when I almost died from covid that any doctor who laughs or ridicules a question you have about your own condition or treatment is a doctor that you should never ever trust again.

  20. @ordinaryvalley on May 17, 2024 at 3:57 pm

    Day 107 on carnivore.
    Reversed insulin resistance and fatty liver.

    You can do it too ❤

    • @darkl3ad3r on May 17, 2024 at 6:05 pm

      Have you actually verified you reversed your insulin resistance by putting it to the test with a OGTT? Or are your blood sugars in the healthy range while eating carnivore but haven’t actually seen how your body responds to carbs by breaking the diet?

      I did carnivore for months and thought the same thing about my insulin resistance as you. My blood glucose was way down daily but it turned out the diet was just masking the problem and in fact was making things WORSE. You might want to check and verify things.

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