#1 Absolute Best Way To REDUCE SWELLING In Your Legs And Ankles
Get the Highest Quality Electrolyte . Think having swollen legs and ankles is just water retention? How dangerous is having swollen legs and ankles? Find out in this video.
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Welcome to #1 Absolute Best Way To… by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
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https://www.youtube.com/watch?v=YP97hZiySx0
🔥Watch more life saving videos… 🔷 #1 Insulin Trick https://www.youtube.com/watch?v=oD3ZW_6dT3g&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx
🔷Top 10 Secrets To Lower Insulin https://www.youtube.com/watch?v=a5gBFCVYmgI&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx
🔷 #1 Absolute Best Diet To Lose Belly Fat For Good https://www.youtube.com/watch?v=aACFi0ZIO8w&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx
Will taking a Guiufenesin Tablet every 24 hours reduce the effects of Edema?
🤗 No way Dr Sten would ever get Edema.
I thought Redmond real salt was good for EVERYONE
😂😂😂😂😂😂😂😂😂❤❤❤❤❤❤❤❤❤ 25:49
This is a big problem in America and it is due to diet and inactivity.
Thank You @TomSeliman99. And unfortunately it is becoming a big problem everywhere😀
@drekberg
Yes, I an German, 61 yo, and I do have a lot of problems with this. Thank you for your videos!
I really appreciate you while crying at the same time
Yeah, me too. All the years of my SAD diet has its consequences. 😢
Insulin resistance drives nearly every chronic disease and they won’t routinely check it. Sad sick care system.
Thank You @mrdarryl2row. Exactly 😀
I have been searching for a straight forward, factual science/medical based source of information. Thank you Dr StenEk!
Thank You @OppixProductions 😀
❤ Nierenprobleme AUCH beachten!
Keto diet is my hero for life – it has helped me feel so much better and I’m loving the results!❤ Happy Thanksgiving guys
Ditching sugar was the best decision I ever made! My health and wellbeing have never been better.
Thank You @marycarman1730. Awesome. Congratulations 😀
Did you start vibrating at a higher frequency too? Congrats!
Same here. I didn’t realize how powerfully addictive sugar was until I broke from it.
Stronger faster lighter with MUCH improved mental clarity and vastly improved physical stamina.
Wow, the body is an amazing thing.
To feel even better, eat lots more good fat, butter, tallow, bacon
Yes! Wish I never ate it!
Best doctor on the internet. Brilliant advisor and an eloquent speaker ❤
I did IF for 16:8 but it stressed my body too much. I’m 57 years old. It was better for my body with 12/12.
I’m a retired physiotherapist and saw many cases of edema. All these patients had pre or full blown diabetes due to insulin resistance.
The best and most important subscription we should all have on YouTube ❤ and it’s free 😊
Thank you Dr. Ekberg!
Sitting more than 8 hours by the computer at work daily, is killing.
26 years now, 3.5 to go
@arniekando6846you can keep moving even when sitting
Get up and down all day! I have a foot cycle under my desk!
Walk back and forth to work… Too far? Drive earlier, park further away and walk the last 30 minutes.
I cut most carbs/sugars, and my bunion has shrunk by at least two-thirds. I didn’t realize I had so mucn inflammation! Thank you, Dr. Ekberg.
❤Healthcare providers tend to focus on money treatment rather than prevention. Stopping sugar change my life was 410lbs now 206
Its a long hard road to achieve the end results
Just keep focused and the results will come
Been a Keto guy since 2018. Fell off the wagon over the summer when spending the month of September in Italy. Was in hog heaven eating pasta, bread and gelato along with plenty of wine. Some days walked 13 miles and my legs and feet swelled up so bad it started to look like elephantiasis. Starting to finally get back to normal with Keto again after 2 months.
Nice video. As a senior health practitioner, I really appreciate how clearly you explained the “leak” and the “pump.” One extra point many people forget is that sudden swelling in only one leg, with pain or warmth, can be a red flag for a blood clot and needs urgent medical attention. Medications like some blood pressure drugs and long standing heart or kidney issues can also worsen edema, so viewers should always discuss new or worsening swelling with their doctor, not just buy bigger socks. Wishing everyone here steady legs and clear circulation, have you talked with your doctor about what might be behind your swelling, not just how to hide it?
Anyone else feeling motivated to change things up after this? I’m on a Dietornia plan and it’s definitely pushing me to improve my habits!
Una spiegazione scientifica dettagliata nei confronti di un serio problema che affligge milioni di persone.
Best doctor on the internet.