25 Comments

1. v1d300 on March 5, 2023 at 11:27 am

   Alright, I took a break few weeks backs and have been procrastinating to resume exercising.
   I guess today I am re-starting my exercise regime. Thanks for the motivation.
   And yes, its kinda relaxing to watch people do calisthenic exercises.

   Reply
   • Tegrm👉 Lucy_Lismore8👈 on March 5, 2023 at 12:40 pm

     Lets talk ☝️☝️☝️

     Reply
2. Holly Stalham on March 5, 2023 at 11:31 am

   Ok, I laughed a lot more than I should have! Thanks for showing us that not everything is easy and that there are exercises you still find hard. You doing compressions reminded me of me doing boat pose, or planks, and you have made me feel so much better about my own training (and internal struggles). 🔝🥰🥰🥰

   Reply
   • Tegrm👉 Lucy_Lismore8👈 on March 5, 2023 at 12:40 pm

     Lets talk ☝️☝️☝️

     Reply
3. John workout on March 5, 2023 at 12:17 pm

   Hey, I’ve seen your picture before, and now you turned yourself into a good shape body. That a spirit 🤙🏽💗

   Reply
   • Tegrm👉 Lucy_Lismore8👈 on March 5, 2023 at 12:40 pm

     Lets talk ☝️☝️☝️

     Reply
4. Veronika Russ on March 5, 2023 at 12:21 pm

   This is the funniest concept of the video ever!! LOVE IT 🤗

   Reply
   • Tegrm👉 Lucy_Lismore8👈 on March 5, 2023 at 12:40 pm

     Lets talk ☝️☝️☝️

     Reply
5. Sue MacKimmie on March 5, 2023 at 1:35 pm

   Thanks Lucy. This is really helpful because even though I do want to workout, there is a good amount of self negotiation, self talk, internal struggle – all of it and just hearing you do it too – I am not alone in my crazy talk. Sometimes it is necessary to even call myself on my own little head games and such. This was very vulnerable and thank you for sharing. Even when I go to a class, this convo is going on inside my head. If I am really trying to get out of a workout, I tell myself I am too old.

   Reply
   • Tegrm👉 Lucy_Lismore8👈 on March 5, 2023 at 5:28 pm

     Lets talk ☝️☝️☝️

     Reply
6. Jim Ludwig on March 5, 2023 at 2:25 pm

   I’m weird too Lucy!! This was amazing, thank you so much for sharing your incredible personality and workout!!! Love this and saved it!!

   Reply
   • Tegrm👉 Lucy_Lismore8👈 on March 5, 2023 at 5:28 pm

     Lets talk ☝️☝️☝️

     Reply
7. Niola on March 5, 2023 at 2:38 pm

   ❤️

   Reply
   • Tegrm👉 Lucy_Lismore8👈 on March 5, 2023 at 5:30 pm

     Lets talk ☝️☝️☝️

     Reply
8. Dreama on March 5, 2023 at 2:49 pm

   In between sets… maybe do some static asana… tree/triangle/warrior etc Or some pranayama…🙏🏼

   Reply
   • Tegrm👉 Lucy_Lismore8👈 on March 5, 2023 at 5:30 pm

     Lets talk ☝️☝️☝️

     Reply
9. Dreama on March 5, 2023 at 2:55 pm

   With you on the working alone… I have to go at my own pace, and dig my heals in if I am told to do xyz…🙌💖

   Reply
   • Tegrm👉 Lucy_Lismore8👈 on March 5, 2023 at 5:29 pm

     Lets talk ☝️☝️☝️

     Reply
10. Clara Benton on March 5, 2023 at 3:23 pm

    Loved this! Thank you Lucy 😂❤

    Reply
11. Andreas K. on March 5, 2023 at 4:28 pm

    1. Counting up – always
    2. Training alone (only maybe with a personal trainer)
    3. I think everybody is feeling awkward inbetween sets 😀 (love doing breath exercises)

    Thanks for sharing this video with us =) was kinda inspiring and relaxing at the same time
    Keep it up, maybe more of these videos in the furure? =)

    Have a nice day

    Reply
12. fuzzles93 on March 5, 2023 at 4:58 pm

    Enjoys this style where you just talked to us while doing a chill work out

    Reply
13. Ptr Mic on March 5, 2023 at 5:43 pm

    The great training session demonstrating exercises executed with proper form. I especially liked pull ups.

    Reply
14. It's about food. on March 5, 2023 at 6:22 pm

    Love this 🙂

    Reply
15. Roxanne on March 5, 2023 at 7:22 pm

    How do you get through the blisters for bar work?
    I also enjoy working out with my husband 🙂 but running is my thing haha

    Reply
16. Pantelitsa Fridas on March 5, 2023 at 7:29 pm

    Absolutely loved this. Thank you!

    Reply